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Donna Thomson

Vibrant Life

★★★★★
★★★★★
€19.99
A01=Donna Thomson
alternative health
alternative medicine
alternative therapies
anxiety management
Author_Donna Thomson
Buddhism
Category=VXM
conserving energy
emotional health
energetic life
eq_bestseller
eq_isMigrated=1
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
healing
health
health and energy
increasing energy
meditation
mental exercise
mental health
physical health
practical meditations
self-healing
self-help
spiritual practice
spirituality
stress management
stress relief
Tibetan Buddhism

Product details

  • ISBN 9781591810469
  • Weight: 346g
  • Dimensions: 230 x 155mm
  • Publication Date: 01 May 2006
  • Publisher: Sentient Publications
  • Publication City/Country: US
  • Product Form: Paperback
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Description
The meditations in this book will help you understand your energy and make effective use of it. You will learn to set boundaries, to conserve energy, to prevent energy drain in difficult relationships, and to work with anxiety and negative thought patterns. Experience the beauty of your own energy. Free your energetic flow so that you can accomplish what you want to do and live the life you envision. Many of these meditations take only a few minutes, you can do them almost anywhere, and the results might just change your life. 'The Vibrant Life' is a manual of practical meditations that help you address the issues of modern life.
About Donna Thomson
Donna Thomson, MSW, is an international meditation teacher and therapist who lives near Santa Fe, New Mexico.