A01=Kristi Nelson
A23=Brother David Steindl-Rast
acceptance
activism
affirmations
Age Group_Uncategorized
Age Group_Uncategorized
Author_Kristi Nelson
automatic-update
body
cancer
Category1=Non-Fiction
Category=VS
Category=VSP
Category=VSPM
Category=VXA
Category=VXM
chirstmas
cognitive behavioral therapy
COP=United States
courage
covid anxiety
daughter
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
family
friendship
gift
graduation
gratitude
grief
holiday
journaling
Language_English
loss
meditation
memoir
mental health
mindfulness
mom
mother
nature
new year
PA=Available
pain
perspective
positive
practice
prescriptive
Price_€20 to €50
prompts
PS=Active
regret
remorse
resilience
resiliency
resolution
self sufficiency
self-esteem
sister
softlaunch
spiritual
survivor
transform
transition
trauma
yoga
Product details
- ISBN 9781635862447
- Weight: 420g
- Dimensions: 154 x 218mm
- Publication Date: 24 Nov 2020
- Publisher: Workman Publishing
- Publication City/Country: US
- Product Form: Hardback
- Language: English
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“Hugely inspiring and helpful.” — Jon Kabat-Zinn Is it possible to be grateful in challenging times? Our wellbeing depends on it, but how do we achieve it? In Wake Up Grateful, Kristi Nelson, executive director of A Network for Grateful Living, unlocks the path to recognizing abundance in every moment, no matter the moment. With questions for reflection, daily exercises, and perspective prompts, Nelson introduces readers to the benefits of a daily gratitude practice. Using the story of her own cancer experience as a touchstone, Nelson provides deep insight and help in finding resilience and wellbeing in the face of life’s uncertainties and offers the promise of profound personal change.
Kristi Nelson is the author of Wake Up Grateful and the executive director of A Network for Grateful Living. She has a master’s degree in public administration from the Harvard Kennedy School and has spent more than 30 years in nonprofit leadership, development, and consulting. She has worked at the Center for Mindfulness in Medicine, Kripalu Center for Yoga and Health, and the Soul of Money Institute. Nelson is a Stage IV cancer survivor who cherishes living among friends and family in western Massachusetts.As a scholar, writer, and social activist, Brother David Steindl-Rast has shared messages of peace, interfaith dialogue, social justice, and environmental stewardship worldwide for more than 50 years in spoken and written word that is both thoughtful and occasionally infused with beauty, wonderment, and wit. His TEDtalk Want to Be Happy? Be Grateful has garnered over 5 million views and thousands of people a day tap into the interactive online community he co-founded, A Network for Grateful Living, for information and guidance on the transformative power of gratefulness as a mindfulness practice.
