A01=Jacques MoraMarco
A01=Yun Kim
Author_Jacques MoraMarco
Author_Yun Kim
balance training
body mind connection
breathing exercises
Category=VFMG
Category=VSPD
East Asian medicine
energy healing
eq_bestseller
eq_health-lifestyle
eq_isMigrated=1
eq_isMigrated=2
eq_new_release
eq_nobargain
eq_non-fiction
eq_self-help
gentle exercise
holistic fitness
immune health
longevity
low-impact fitness
mindful walking
mindfulness meditation
movement therapy
prana breathing
qi gong
stress relief
tai chi walking
vitality walk
walking for health
walking meditation
wellness program
Product details
- ISBN 9781510784710
- Weight: 295g
- Dimensions: 140 x 210mm
- Publication Date: 26 Mar 2026
- Publisher: Skyhorse Publishing
- Publication City/Country: US
- Product Form: Paperback
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Discover the transformative power of walking in this groundbreaking guide that merges ancient Eastern wisdom with modern wellness practices.
Are you ready to revolutionize your daily stroll? Walking Your Way to Vitality introduces a fresh perspective on the world's most accessible form of exercise. Drawing from decades of experience in East Asian medicine and healthcare, the authors present six unique walking styles rooted in the time-honored concepts of qi, prana, tai chi, chi gong, and yoga.
This innovative book offers:
Are you ready to revolutionize your daily stroll? Walking Your Way to Vitality introduces a fresh perspective on the world's most accessible form of exercise. Drawing from decades of experience in East Asian medicine and healthcare, the authors present six unique walking styles rooted in the time-honored concepts of qi, prana, tai chi, chi gong, and yoga.
This innovative book offers:
- In-depth exploration of traditional walking techniques
- Week-by-week instruction on six distinctive walking styles
- QR codes linking to demonstrative videos
- Insights into the ancient Eastern principles behind each technique
- Scientific explanations of how these walks benefit your health
Jacques MoraMarco, a doctor of traditional East Asian medicine, has been a licensed acupuncturist since 1977. A pioneer in the field of Asian medicine, he took the first acupuncture licensing examination ever administered in the state of California. He apprenticed with See Han Kim, a renowned teacher of traditional Korean medicine, who was trained monastically. He completed his postgraduate work at Ecole Européene d’Acupuncture in Paris. From 1994 to 2004, he studied Sun Tai Chi with Sun Shurong in Beijing, China, and he is a fourth-generation lineage holder of Sun Tai Chi. He is a co-founder of the International Sun Tai Chi Association, along with Thomas Duterme and Eric Lee. Dr. MoraMarco has served as a clinic supervisor at Being Alive, an organization in Los Angeles that provides free wellness services to people living with HIV/AIDS and at the PTSD Clinic at the VA Greater Los Angeles Health System. He is dean emeritus at the former Emperor’s College of Traditional East Asian Medicine.
Dr. Yun Kim is the founder of Emperor’s Wellness, a doctor of traditional East Asian medicine, a fifth-generation lineage holder of Sun Tai Chi, and has practiced mindful meditation for the past twenty years. She has learned from renowned meditation teachers, including Thich Nhat Hanh, Trudy Goodman, and Christiane Wolf. A licensed acupuncturist in the state of California, she completed her doctoral clinical rotation at the PTSD clinic at the VA Greater Los Angeles Health System and maintains an acupuncture practice in Los Angeles. She earned her Doctor of Education at the University of Southern California, Rossier School of Education.
Dr. Yun Kim is the founder of Emperor’s Wellness, a doctor of traditional East Asian medicine, a fifth-generation lineage holder of Sun Tai Chi, and has practiced mindful meditation for the past twenty years. She has learned from renowned meditation teachers, including Thich Nhat Hanh, Trudy Goodman, and Christiane Wolf. A licensed acupuncturist in the state of California, she completed her doctoral clinical rotation at the PTSD clinic at the VA Greater Los Angeles Health System and maintains an acupuncture practice in Los Angeles. She earned her Doctor of Education at the University of Southern California, Rossier School of Education.
