Product details
- ISBN 9780099542629
- Weight: 140g
- Dimensions: 110 x 178mm
- Publication Date: 22 Jun 2009
- Publisher: Cornerstone
- Publication City/Country: GB
- Product Form: Paperback
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Every bride wants to look perfect on her wedding day.
It's the one day you're guaranteed to be the centre of attention. And the last thing you wants is to walk down the aisle feeling everyone's eyes fixed on your straining seams. Whether you've got one year until the big day or just one month, THE WEDDING DRESS DIET, with its safe and sane diet and exercise plan, is packed with advice and suggestions to help every bride look and feel fantastic.
- Lose weight without sacrificing the energy you'll need in the run-up to the big day
- Tone up and get your hair and skin looking great
- Adapt your diet and excercise plan to the amount of time left until your wedding
- Select the perfect wedding dress for your body shape
- Indulge on your honeymoon - and still avoid the bloated-in-a-bikini- on-the-beach look
No bride should even think about getting married wthout it!
Robyn Flipse, R.D. is a registered dietitian who has run a busy nutrition counseling practice in New Jersey for the last fifteen years. She has been featured on network and cable television programs such as CNN and Lifetime, and has been widely quoted in professional and consumer publications, including USA Today, Good Housekeeping and Environmental Nutrition. She still fits into her Wedding Dress.
Jacqueline Shannon is an award-winning freelance journalist specializing in health, parenting and women's issues. In addition to her columns for Cosmopolitan, her work has been published in Redbook, Woman's Day, Mademoiselle, Fitness, Health, Seventeen, McCall's, Working Woman and numerous other national publications. She is also the author of Why It's Great to Be a Girl, Sexy at Any Size and New Mother's Body Book. She lives in La Mesa, California.
