A01=Louis J. Aronne
Author_Louis J. Aronne
calories
Category=VFMD
Category=VFMG
control
discover
dream
easy
easytofollow
eq_bestseller
eq_health-lifestyle
eq_isMigrated=1
eq_nobargain
eq_non-fiction
exercises
fat
goal
health
healthful
healthiest
less
lifesaving reality
lifestyle
longer
managing
meals
number
peak
permanent
plan
possible weight
recipes
stress
weight
Product details
- ISBN 9780471239482
- Weight: 379g
- Dimensions: 160 x 239mm
- Publication Date: 24 Dec 1997
- Publisher: John Wiley & Sons Inc
- Publication City/Country: US
- Product Form: Paperback
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Let Dr. Lou Aronne help you achieve your goal of a longer, morevital life. His easy-to-follow diet and exercise plan shows you howto reach your healthiest possible weight based on your lifestyle,heredity, and metabolism. Discover the exact number of calories youneed to lose weight, look great, feel more energetic, and be at thepeak of health. Make your dream of permanent weight control alife-saving reality!
Complete menu plans for healthful meals
* Easy, appetizing recipes
* Plans for managing stress
* Fat and calorie-burning exercises.
"If you want to weigh less and live longer, this is the book tohave." --robin leach
"Next to having Dr. Lou Aronne as your personal physician, WeighLess, Live Longer is the best option for weight loss and goodhealth." --erica jong.
"Dr. Lou Aronne succeeded in helping me and many notable friends tolose weight and live more healthful lives. Not only do I look andfeel better, he made it easy!" --preston robert tisch, co-chairmanof the board and co-Chief executive officer, loewscorporation.
"Dr. Aronne is, without question, a fine doctor, a wonderful man,and always generous with tongue depressors." --david letterman.
Complete menu plans for healthful meals
* Easy, appetizing recipes
* Plans for managing stress
* Fat and calorie-burning exercises.
"If you want to weigh less and live longer, this is the book tohave." --robin leach
"Next to having Dr. Lou Aronne as your personal physician, WeighLess, Live Longer is the best option for weight loss and goodhealth." --erica jong.
"Dr. Lou Aronne succeeded in helping me and many notable friends tolose weight and live more healthful lives. Not only do I look andfeel better, he made it easy!" --preston robert tisch, co-chairmanof the board and co-Chief executive officer, loewscorporation.
"Dr. Aronne is, without question, a fine doctor, a wonderful man,and always generous with tongue depressors." --david letterman.
Louis J. Aronne, M.D., is Director of the Comprehensive Weight Control Center in New York City. He serves as Clinical Associate Professor of Medicine at Cornell University Medical College and is a member of the Laboratory of Human Behavior and Metabolism. Dr. Aronne appears regularly on the TV Food Network and is the host of Sapient Health Network's "Winning at Weight Control" site on the World Wide Web at aronne.shn.net. Dr. Aronne's home page can be found at www.aronne.com.
