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Michael O'Mara Books

Wellbeing Colouring Book: Energize

★★★★★
★★★★★
€17.50
Title
A01=Michael O'Mara Books
adult activity book
anti-stress
art therapy
Author_Michael O'Mara Books
calming
Category=MQTC
Category=WFX
colouring for adults
creative activities
eq_bestseller
eq_crafts-hobbies
eq_isMigrated=1
eq_nobargain
eq_non-fiction
gift for mum
mindfulness gifts for women
positivity
tiny buddha
wellness

Product details

  • ISBN 9781789294330
  • Weight: 520g
  • Dimensions: 210 x 297mm
  • Publication Date: 15 Sep 2022
  • Publisher: Michael O'Mara Books Ltd
  • Publication City/Country: GB
  • Product Form: Paperback
Delivery/Collection within 10-20 working days

Our Delivery Time Frames Explained
2-4 Working Days: Available in-stock

10-20 Working Days: On Backorder

Will Deliver When Available: On Pre-Order or Reprinting

We ship your order once all items have arrived at our warehouse and are processed. Need those 2-4 day shipping items sooner? Just place a separate order for them!

Description

Put some pep in your step with this energizing colouring book.

We all aspire to the feeling of wellbeing and having enough energy to tackle our day-to-day lives, but sometimes it can be hard to achieve. Colouring is known to help the brain enter a meditative state, reducing stress and anxiety, and perking up your energy levels. Just picking up your pens and creating something unique to you is highly liberating – and you don’t have to be artistically gifted to enjoy it and reap the benefits.

The beautiful artwork in this book will enhance your wellbeing by helping you to become more mindful – to be ‘in the moment’ as you choose vibrant colours and focus on the intricate lines, what you’re doing here and now, rather than worrying about what happened at work or any other anxieties. Free your mind and enjoy the process – you may well surprise yourself with the results.

Also available:
· The Wellbeing Colouring Book: Calm (9781789294347)
· The Wellbeing Colouring Book: Mindful (9781789294323)
· The Wellbeing Colouring Book: Sleep (9781789294316)
About Michael O'Mara Books
Michael O’Mara Books specializes in creative and inspired adult non-fiction. Independent, commercial and always on-trend, O'Mara Books are passionate about their publishing programme and publish an exciting and varied list – from history and popular science to language; sport and biography to puzzles; gift and humour to craft – that reaches readers across the world.