What to Do When You Panic
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Regular price
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A01=Lenka Glassman
A12=Janet McDonnell
adaptability
Age Group_Uncategorized
Age Group_Uncategorized
anxious
APA
Author_Janet McDonnell
Author_Lenka Glassman
automatic-update
behavior
calmness
Category1=Kids
Category=YXA
Category=YXD
Category=YXE
Category=YXL
Category=YXLD2
Category=YXLD6
challenges
classroom
confidence
COP=United States
coping
Delivery_Pre-order
emotions
empowerment
eq_bestseller
eq_childrens
eq_isMigrated=0
eq_isMigrated=2
eq_nobargain
eq_personal-social-topics
flexibility
Language_English
library
mindfulness
nerves
PA=Not yet available
parenting
Price_€10 to €20
PS=Forthcoming
psychology
PsyD
regulation
resilience
resources
SEL
self help
softlaunch
soothing
stress
therapy
worry
Product details
- ISBN 9781433844843
- Weight: 240g
- Dimensions: 203 x 254mm
- Publication Date: 07 Jan 2025
- Publisher: American Psychological Association
- Publication City/Country: US
- Product Form: Paperback
- Language: English
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An interactive self-help book designed to help kids overwhelmed with panicky feelings and stress, using scientifically proven techniques most often used by psychologists and school counselors.
What to Do When You Panic outlines for kids a way to get back to the business of being a kid! With relatable examples, lively illustrations, and step-by-step instructions, kids are guided through a strategy for calming panic and settling feelings of spiraling fear and anxiety. What to Do When You Panic is based on cognitive-behavioral techniques used by psychologist and counselors, making this a complete resource for educating and empowering kids help themselves!
What to Do When You Panic outlines for kids a way to get back to the business of being a kid! With relatable examples, lively illustrations, and step-by-step instructions, kids are guided through a strategy for calming panic and settling feelings of spiraling fear and anxiety. What to Do When You Panic is based on cognitive-behavioral techniques used by psychologist and counselors, making this a complete resource for educating and empowering kids help themselves!
Lenka Glassman, PsyD is a licensed psychologist specializing in the treatment of anxiety and related conditions. She works with children, teens, adults, and families on issues related to anxiety, obsessive-compulsive disorder, and self-esteem.
Janet McDonnell amp rsquo s illustrations combine traditional media and digital techniques. In addition to illustrating books, magazines, and puzzles, Janet has both taught and written for children from preschool to high school ages.
Janet McDonnell amp rsquo s illustrations combine traditional media and digital techniques. In addition to illustrating books, magazines, and puzzles, Janet has both taught and written for children from preschool to high school ages.
