Home » What to Say When You Talk to Yourself

What to Say When You Talk to Yourself

Shad Helmstetter
€16.99
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A01=Shad Helmstetter
Age Group_Uncategorized
Age Group_Uncategorized
Author_Shad Helmstetter
automatic-update
brain processes
Category1=Non-Fiction
Category=VSC
Category=VSPM
Category=VSPT
confidence
COP=United Kingdom
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
Inspire
Language_English
life control
lose weight
overcome fears
PA=Available
personal development
Price_€10 to €20
PS=Active
self-improvement
self-talk
Shad Helmstetter
softlaunch
stop smoking
Story
success

Product details

  • ISBN 9780008707613
  • Weight: 170g
  • Dimensions: 129 x 198mm
  • Publication Date: 26 Sep 2024
  • Publisher: HarperCollins Publishers
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
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Description

You don't have to be crazy to talk to yourself!

We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging…preventing us from enjoying a fulfilled and successful life.

Shad Helmstetter's simple but profound techniques, based on an understanding of the processes of the human brain, have enabled thousands of people to regain control of their lives.

By learning how to talk to yourself in new ways, you will notice a dramatic improvement in all areas of your life. You will feel better and accomplish more. It will help you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident. And it works.
About Shad Helmstetter

Shad Helmstetter, PhD, is a bestselling author of many personal growth books, and the leading authority in the field of self-talk.

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