When Likes Aren't Enough

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A01=Tim Bono
advice
Age Group_Uncategorized
Age Group_Uncategorized
authentic happiness
Author_Tim Bono
automatic-update
Category1=Non-Fiction
Category=VSP
COP=United Kingdom
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
family and lifestyle
how to
Language_English
masterclass
online addiction
PA=Available
positive
Price_€10 to €20
PS=Active
psychology
research
science
simple habits
social media
softlaunch
technology
young adults

Product details

  • ISBN 9781409172833
  • Weight: 340g
  • Dimensions: 152 x 234mm
  • Publication Date: 22 Mar 2018
  • Publisher: Orion Publishing Co
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
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Are you as truly happy as your social media profiles?

For a rising generation of young people raised as digital natives in a fast-paced, ultra-connected world, authentic happiness still seems just out of reach.

When Likes Aren't Enough is a masterclass in happiness built for the problems young people face today - from Instagram envy and high-stakes testing, to early burnout, online addiction, stress, and helicopter parents.

Written by professor of positive psychology, Dr Tim Bono, the book is filled with engaging research, practical exercises, honest advice and simple habits that can build lasting changes. When Likes Aren't Enough is the perfect guide for a generation looking for science-based, real world ways to feel just a little bit happier every day.

Tim Bono, PhD is a faculty member at Washington University in St. Louis. He has won several teaching awards and thousands of students have taken his popular courses on the Psychology of Young Adulthood and the Science of Happiness. He is an expert consultant on psychological health and happiness for a number of national media outlets.

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