While the Earth Holds its Breath
Regular price
€18.50
A01=Helen Moat
Age Group_Uncategorized
Age Group_Uncategorized
anxiety
Author_Helen Moat
automatic-update
Category1=Non-Fiction
Category=VFJB
Category=VFJQ1
Category=WN
Category=WTL
cold
cooking
COP=United Kingdom
darkness
Delivery_Pre-order
depression
eq_bestseller
eq_health-lifestyle
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_travel
Finland
hope
Iceland
Language_English
learning to love the cold
nature and mental health
nature therapy
PA=Not yet available
Price_€10 to €20
PS=Forthcoming
resilience
S.A.D
seasonal affective disorder
seasonal living
softlaunch
Wales
walking
winter
Product details
- ISBN 9781916812321
- Dimensions: 129 x 198mm
- Publication Date: 14 Nov 2024
- Publisher: Saraband / Contraband
- Publication City/Country: GB
- Product Form: Paperback
- Language: English
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- A silver sea of gossamer rippling over an upland field, the work of tiny money spiders
- A woodpecker’s maestro drumming performance in a wet winter woodland
- The diving antics of laser-eyed buzzards
- The hug of a small forest...
Determined to overcome her winter anxiety, Helen Moat sets out into the darkness. Her discoveries begin at home, and then on across the world from the Arctic Circle to Asia. Along the way, she finds beauty in the small things that only winter can offer.
Helen’s quest to dispel her seasonal blues has its ups and downs; slowly, though, she learns not only to accept the darkness of winter, but to embrace it. When she travels to Lapland and Japan, their cultural and philosophical attitude to the season is a revelation.
While the Earth Holds Its Breath nurtures resilience and determination, finding a joyous positivity that does not ignore the darkness, but finds something to love there.
Helen Moat is the author of A Time of Birds (Saraband, 2020), a travelogue of her journey across Europe, by bike, with her teenage son. She has also written multiple travel guides and is a regular contributor to Derbyshire Life, BBC Countryfile magazine, Wanderlust, a variety of websites, and to regional radio, as well as leading travel workshops and contributing to national newspapers and magazines. Originally from Northern Ireland, she lived in Derbyshire, in the heart of the Peak District National Park, for twenty-five years before moving to Angus, Scotland, where she now lives with her husband.
