A01=Jenny Oyston
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Author_Jenny Oyston
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Category1=Non-Fiction
Category=VS
Category=VXA
COP=United Kingdom
Delivery_Delivery within 10-20 working days
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eq_isMigrated=0
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
eq_self-help
Language_English
PA=Available
Price_€10 to €20
PS=Active
softlaunch
Product details
- ISBN 9781915200273
- Dimensions: 156 x 234mm
- Publication Date: 19 Jun 2023
- Publisher: Partnership Publishing
- Publication City/Country: GB
- Product Form: Paperback
- Language: English
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In these three sections, Jenny Oyston invites you to explore how you can take more responsibility for your own life by examining what makes you tick, why you behave the way that you do, and what motivates you.
You will take time to look at how your emotions affect your behaviour, clarify some of the thinking patterns you have developed and challenge the unhelpful ones.
Whether you are simply feeling curious about what this might mean, you have been feeling a bit flat and directionless, or if you simply want to be the best you can be, Jenny’s expertise will provide you with the building blocks for finding harmony between your thoughts, feelings, behaviour and physical experiences.
