Whole Beauty: Meditation & Mindfulness
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€17.99
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A01=Shiva Rose
Age Group_Uncategorized
Age Group_Uncategorized
alternate nostril breathing
Author_Shiva Rose
automatic-update
ayurvedic practices
body mind spirit
breathing
cat cow pose
Category1=Non-Fiction
Category=VSPD
Category=VXM
connection to natural world
COP=United States
creating a sacred space
daily rituals
Delivery_Delivery within 10-20 working days
dry brushing
eq_bestseller
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
eq_self-help
facial steaming
guided meditations
handbook
healing
health
honoring nature
kundalini
Language_English
mantras
meditations
mindful
mindful moments
mindfulness meditation
mindfulness practices
oil pulling
PA=Available
phases of the moon
Price_€10 to €20
PS=Active
ritual
self care
self care guide
self massage
simple ritual opening
softlaunch
spiritual
tea ceremony
tongue scraping
tuning in
Product details
- ISBN 9781579659035
- Weight: 235g
- Dimensions: 144 x 180mm
- Publication Date: 05 Mar 2019
- Publisher: Workman Publishing
- Publication City/Country: US
- Product Form: Hardback
- Language: English
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Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.
After overcoming life-threatening autoimmune conditions, and through a desire to celebrate authentic, healthy living without sacrificing beauty and glamour, Shiva Rose created the holistic lifestyle website the Local Rose. She developed her own nontoxic, all-natural skin-care line that nourishes the body, skin to soul, leaving the skin with a luminous glow. She is the author of Whole Beauty. Rose lives with her daughters, honeybees, chickens, and cat in the Santa Monica Mountains, where they try to live in harmony with Mama Earth.
