A01=Ciara Jean Roberts
Age Group_Uncategorized
Age Group_Uncategorized
Author_Ciara Jean Roberts
automatic-update
Category1=Non-Fiction
Category=VFJB
Category=VXH
chronic illness
COP=United Kingdom
coping with illness
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_health-lifestyle
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
kidney disease
Language_English
nutrition
PA=Available
personal development
Price_€10 to €20
PS=Active
self-help
softlaunch
wellbeing
Product details
- ISBN 9781912635962
- Weight: 200g
- Dimensions: 140 x 216mm
- Publication Date: 25 Jun 2019
- Publisher: Filament Publishing Ltd
- Publication City/Country: GB
- Product Form: Paperback
- Language: English
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The state of medicine today has its challenges. If you're suffering from ill health, and you're feeling lost and overwhelmed, there is a path for you to become wholly aligned if you're willing to take responsibility for your healing.
In this insightful book, nutritionist and yoga teacher Ciara Jean Roberts shows us the path to happiness and healing through her personal journey of dealing with a lifelong kidney condition charting from childhood to teenage dialysis to transplantation and beyond. She shows us: how to heal, with simple steps to help you take charge of your own medical condition and wellness; the pivotal role of yoga and nutrition on your healing journey; how to find joy in your healing through the tools that truly resonate with you; and, how to ensure that your Wellbeing Fund is balanced and able to face whatever physical or mental challenges that arise.
When we each awaken our inner physician, everyone wins. Ourselves first and foremost, our family and friends too, as we are in a better place and, of course, our health systems and environment. Because we are truly awake to our human experience.
Ciara is a Naturopathic Nutritional Therapist, 500 hour Yoga Teacher, Writer and Inspirational Speaker. She founded her passion, Wholly Aligned, a purpose driven business set up to help others through the wisdom of yoga, nutrition and self enquiry, in 2013, after stepping away from a hectic and successful career in private banking.
