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Why Mums Don't Jump

Helen Ledwick
€19.99
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A01=Helen Ledwick
Age Group_Uncategorized
Age Group_Uncategorized
Author_Helen Ledwick
automatic-update
birth injuries
birth injury
Category1=Non-Fiction
Category=VFDW
Category=VFXB
COP=United Kingdom
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_health-lifestyle
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_parenting
gender health gap
incontinence
Language_English
menopause
PA=Available
pelvic floor
postpartum
Price_€10 to €20
prolapse
PS=Active
softlaunch
vagina
vulva

Product details

  • ISBN 9781838958497
  • Weight: 275g
  • Dimensions: 139 x 216mm
  • Publication Date: 09 Mar 2023
  • Publisher: Atlantic Books
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
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Description

When Helen Ledwick discovered she had a prolapse after the birth of her second child, she was devastated, not just by the constant discomfort but also by the pervasive shame she felt and the lack of available information and support. When she learned that one in three women have pelvic floor disorders, she was horrified...and determined to do something about it.

In this warm, factual and anecdote-rich look at a taboo subject, Helen shares her story along with those of many other women. From postpartum care to incontinence, with expert advice on returning to sport, the impact on sex and intimacy, and having another baby after pelvic floor injury, Why Mums Don't Jump is a groundbreaking book that will have readers laughing, crying and cringing as finally women come together to break the stigma around pelvic floor issues.
About Helen Ledwick
Helen Ledwick is the creator of Why Mums Don't Jump - dedicated to dismantling the taboo around pelvic floor problems after childbirth. By sharing personal stories and expert knowledge, the former BBC journalist has helped thousands of women to access reliable information and support for issues like incontinence, prolapse and pelvic pain. Her groundbreaking book, Why Mums Don't Jump: Ending the Pelvic Floor Taboo, builds on the success of her ARIA-nominated podcast, which recently concluded its fourth season. Inspired by Helen's own struggle with pelvic organ prolapse, Why Mums Don't Jump has blossomed into a vibrant Instagram community, where women describe feeling empowered and hopeful. Helen lives in Manchester with her husband and two children and is regularly asked to take part in public speaking and panels.

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