365 book
a walk in the woods
A01=Mark Langenfeld
animism
Author_Mark Langenfeld
Buddhism
Category=VXHF
earth spirituality
eq_bestseller
eq_isMigrated=1
eq_isMigrated=2
eq_mind-body-spirit
eq_new_release
eq_nobargain
eq_non-fiction
forest bathing
green spirituality
grounding
hidden life of trees
inspiration
inspirational book
Jack Kornfield
Mark Nepo
mindfulness
natural wisdom
natural world
nature
nature bathing
nature healing
nature therapy
outdoors
pagan
pantheism
psychology
rewilding
seasonal wisdom
seasons
stress reduction
tree lore
weekly meditations
wellness
Product details
- ISBN 9780738782171
- Dimensions: 127 x 178mm
- Publication Date: 08 Feb 2026
- Publisher: Llewellyn Publications,U.S.
- Publication City/Country: US
- Product Form: Paperback
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Discover 52 inspiring personal stories, each embodying one of Mother Nature's practical lessons that you can implement weekly for greater wellness and joy. Told in Mark Langenfeld's kind, humorous voice, these stories are designed to cultivate the motivation and encouragement needed to unearth buried treasures within yourself. Mark's keen observations of the natural world offer a unique perspective on self-development and psychological well-being. The resulting insights skillfully connect these inner journeys to your relationship with nature. Learn to make peace with the storms in your head, nurture yourself like a snowy owl, and remove emotional thorns. With the easy-to-understand wisdom of bears, ravens, cats, and more, this contemplative book gently guides you along your own path to happiness and enlightenment, one observation at a time. 100% of the author's royalties are donated to the students' Nutrition Assistance Program through the Northwood Technical College Foundation.
Mark Langenfeld, Psy.D., holds a doctorate in clinical psychology from Alliant International University in Fresno, California. He currently works as a professor of psychology and sociology at Northwood Technical College in Superior, Wisconsin. Before teaching, he worked as a counselor since 1994. He practices a blend of Paganism and Buddhist meditation and is an avid hiker and gardener.
