a well-live life
A01=Giovanni Dienstmann
Age Group_Uncategorized
Age Group_Uncategorized
Author_Giovanni Dienstmann
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being confidence
belief
believe in yourself
Category1=Non-Fiction
Category=VSC
Category=VSPD
Category=VSPM
Category=VXM
confidence
COP=United States
Delivery_Delivery within 10-20 working days
empowered peace
empowerment
eq_bestseller
eq_isMigrated=0
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eq_mind-body-spirit
eq_nobargain
eq_non-fiction
eq_self-help
facing fear
finding a sense of purpose
Giovanni Dienstmann
growth
how to
inner strength
Language_English
Live and Dare
meditation
mindful
mindfulness
negative emotions
PA=Available
philosophy
practical meditation
Price_€10 to €20
PS=Active
psychology
relationships
self-assurance
self-compassion
self-Discipline
Self-help
set
setting boundaries
softlaunch
spirituality
strengths and weaknesses
transformation
wisdom
Product details
- ISBN 9781649631176
- Weight: 371g
- Dimensions: 154 x 234mm
- Publication Date: 15 Apr 2024
- Publisher: Sounds True Inc
- Publication City/Country: US
- Product Form: Paperback
- Language: English
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Self-confidence is a theme of universal appeal - and for a good reason. When you have genuine confidence, you take action on your goals, have empowered relationships, and feel better about yourself. Others see you as more competent, likable, and trustable, and this opens many doors in life.
In Wise Confidence, Giovanni Dienstmann brings a refreshing approach to the topic, teaching us how to transform the core of self-doubt into self-belief, so that our confidence becomes stronger and more unshakable. Rather than rely on quick fixes and motivational platitudes, this comprehensive book brings together lessons from psychology, philosophy, spirituality, and mindfulness into a practical framework of self-empowerment. Wise Confidence is an invitation for you to develop confidence from the inside out. It is confidence without the shadows of conceit, arrogance, and toxicity.
Dienstmann guides us through dozens of exercises and meditations targeted at developing the five elements of self-confidence: self-belief, courage, optimism, integrity, and determination. You will also learn how to break free from past conditioning, find your core strengths, develop willpower, face fear, set boundaries, and effectively manage negative emotions.
Giovanni Dienstmann is a self-discipline coach, meditation teacher, and author who focuses on the intersection between wisdom, peace, and power. Giovanni has helped executives, entrepreneurs, artists, and pro athletes to live a more focused and purposeful life. Since 2014, he has been helping people to overcome distractions, procrastination, fear, anxiety, and self-doubt. As a meditation teacher, Giovanni runs one of the top most visited meditation blogs on the web.
