A01=Hari Kaur Khalsa
A01=Machelle M. Seibel
anxiety
Author_Hari Kaur Khalsa
Author_Machelle M. Seibel
breath
Category=VFDW
Category=VFMG
eq_bestseller
eq_health-lifestyle
eq_isMigrated=1
eq_nobargain
eq_non-fiction
fitness
fitness books
gifts for her
gifts for mom
gifts for women
gratitude
happiness
health
health and fitness
health and wellness
health books
meditation
mental health
mindfulness
mom gifts
motivation
motivational books
self care
self help
self help books
self help books for women
stress
stress management
wellness
women
womens health
yoga
yoga book
yoga book for beginners
yoga books
yoga books for beginners
yoga books for women
yoga for beginners
yoga gift
yoga gifts
Product details
- ISBN 9781583331378
- Weight: 397g
- Dimensions: 191 x 234mm
- Publication Date: 11 Nov 2002
- Publisher: Avery Publishing Group Inc.,U.S.
- Publication City/Country: US
- Product Form: Paperback
Secure
checkout
Fast Shipping
Easy returns
Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book is designed to help them understand the unique benefits yoga provides for a woman's health and mental well-being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body and soul. Using his expertise on women's health issues, Dr Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.
Machelle M. Siebel, M.D., is a reproductive endocrinologist at the Fertility Center of New England and a clinical professor of gynecology and obstetrics at Boston University School of Medicine. He is an expert in alternative and nutritional approaches to gynecology.
Hari Kaur Khalsa, one of the most respected Kundalini yoga and meditation teachers in the world, has created specialized programs for pregnant women, senior citizens, and youngsters. She is the Director of International Teacher Training in the United States and India.
Hari Kaur Khalsa, one of the most respected Kundalini yoga and meditation teachers in the world, has created specialized programs for pregnant women, senior citizens, and youngsters. She is the Director of International Teacher Training in the United States and India.
