Year of Gratitude

Regular price €19.99
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A01=Emma Bastow
Author_Emma Bastow
Category=CBV
Category=DND
Category=VS
Category=VSPD
Category=VXA
daily practice
emotional health
eq_bestseller
eq_biography-true-stories
eq_dictionaries-language-reference
eq_isMigrated=0
eq_isMigrated=1
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
eq_self-help
gratitude
happiness
inspiration
journal
mental health
mindfulness
mindset
motivation
personal growth
positive thinking
psychology
reflection
self-care
self-help
self-improvement
stress relief
well-being
writing prompts

Product details

  • ISBN 9780008797386
  • Weight: 540g
  • Dimensions: 150 x 215mm
  • Publication Date: 19 Nov 2026
  • Publisher: HarperCollins Publishers
  • Publication City/Country: GB
  • Product Form: Paperback
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Packed with 365 writing prompts, this journal is designed to bring gratitude into every day of your year.

Start a new ritual—or continue one—with this bright journal filled with positive prompts to help you to feel grateful, and to create a space to practice mindfulness and reflection. Recent studies have shown that engaging in the habit of gratitude journaling has benefits on both physical and mental health, improving sleep, mood and immunity. A Year of Gratitude takes a small amount of time each day to consider prompts such as:

  • Name 3 things that you’re grateful for about your home or living environment
  • Write a thank you letter to someone who has recently made you feel happy or good about yourself
  • What is your favorite time of the year and why?

Including a cheerful Introduction and a Glossary of frequently used terms, this journal will be your go-to supportive tool for living a grateful life.

Emma Bastow is a writer and editor with over 20 years’ experience in book publishing. She is the author of A Writer’s Year, A Mindful Year, A Mother's Year, A Year of Self-Care, I Love Leopard and Plant Lady, all published by HarperCollins. Emma lives in Brighton, East Sussex, where she is lucky enough to combine her passion for writing with regular trips to the beach.

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