Year of Nothing

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A01=Emma Gannon
Author_Emma Gannon
burnout recovery memoir
Category=DNC
Category=VFDW
Category=VS
doing nothing mindfulness
eq_bestseller
eq_biography-true-stories
eq_health-lifestyle
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
life reset personal journey
mental health and self-care
seasonal living self-discovery
slow living lifestyle
women's wellness memoir

Product details

  • ISBN 9781917523585
  • Dimensions: 140 x 216mm
  • Publication Date: 22 Jan 2026
  • Publisher: Whitefox Publishing Ltd
  • Publication City/Country: GB
  • Product Form: Paperback
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Foreword by JULIA CAMERON, author of THE ARTIST'S WAY

After years of writing about work, wellness and productivity, Emma Gannon hit a wall: chronic burnout left her unable to get out of bed. Something had to change.

A Year of Nothing follows Emma's quiet rebellion against the cult of doing. Over four seasons, she steps away from the noise and rediscovers joy in life's simplest pleasures, from dog borrowing and dopamine dressing to relearning how to swim and embracing a child-free life.

This is a gentle, hopeful guide to what happens when you stop trying to fix everything and choose to feel instead.

Emma Gannon is the Sunday Times bestselling author of eight books, including A Year of Nothing and Olive, her debut novel, which was nominated for the Dublin Literary Award. Her second novel, Table for One, published in 2025 with HarperCollins. Emma also runs the popular Substack newsletter, 'The Hyphen', which has thousands of paid subscribers. She also hosts creativity retreats all over the world and was a judge for the 2025 Women's Prize for Non-Fiction.

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