Yoga as Self-Care for Healthcare Practitioners
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€19.99
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A01=Aggie Stewart
Age Group_Uncategorized
Age Group_Uncategorized
Allied health professionals
Author_Aggie Stewart
automatic-update
burn out
Category1=Non-Fiction
Category=VXH
Complementary therapies
COP=United Kingdom
Delivery_Pre-order
doctors
eq_bestseller
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
Language_English
Medical school
Medicine
PA=Not yet available
Price_€10 to €20
PS=Active
self care
softlaunch
stress
Product details
- ISBN 9781848193963
- Weight: 339g
- Dimensions: 152 x 226mm
- Publication Date: 21 Aug 2019
- Publisher: Jessica Kingsley Publishers
- Publication City/Country: GB
- Product Form: Paperback
- Language: English
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An introduction for healthcare practitioners on using yoga to help manage stress and reach one's full potential. The importance of self-care to prevent burnout and stress is increasingly recognised within healthcare professions, and is being incorporated into education and training programs. This book gives students and practitioners across healthcare disciplines the tools they need to face various challenges on a multitude of interrelated fronts and help process the stress that these bring.
It covers the foundations of yoga practice, and how the different building blocks can be combined to develop resilience, compassion and empathy.
