A23=Lizzie Lasater
A32=Andrew McGonigle
A32=Catherine Annis
A32=Graham Burns
A32=Korinna Pilafidis-Williams
A32=Mimi Kuo-Deemer
A32=Philip Xerri
A32=Scott Johnson
A32=Tarik Dervish
advice for yoga practitioners
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ashtanga yoga
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B01=Sian O'Neill
British Wheel of Yoga
Category1=Non-Fiction
Category=HPDF
Category=QDHC2
Category=VFMG
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COP=United Kingdom
Delivery_Delivery within 10-20 working days
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hatha yoga
how to become a yoga teacher
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mindfulness
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Price_€10 to €20
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scaravelli yoga
softlaunch
The Life Centre
Triyoga
vinyasa yoga
yoga for improvers
yoga history
yoga philosophy
Yoga teacher
Product details
- ISBN 9780857013866
- Weight: 292g
- Dimensions: 150 x 228mm
- Publication Date: 19 Sep 2019
- Publisher: Jessica Kingsley Publishers
- Publication City/Country: GB
- Product Form: Paperback
- Language: English
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An accessible guide on the history, anatomy and philosophy behind yoga, showing how yoga students can develop and grow their personal practice. By offering students and teacher trainees guidance on how to move on to the next stage in their learning, this practical companion helps to deepen their understanding of holistic yoga practice.
Including insights from renowned yoga professionals, including Lizzie Lasater, Andrew McGonigle, Graham Burns, Tarik Dervish and more, this book offers practical ways to hone yoga skills and knowledge. Covering everything from how to use your breath and the different styles of yoga, to what to expect from yoga teacher training, this is an essential handbook for all students and trainee teachers of yoga.
Sian O'Neill is a British Wheel of Yoga (BWY)-accredited yoga teacher. Her classes incorporate alignment, a mindful flow and breath awareness. She is Managing Director of an independent publisher. She lives in London, UK.
