You Are Not the Problem

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A01=Liz Lewis
ADD
ADHD
ADHD help
ADHD support
adulthood
assessment
Attention Deficit Hyperactivity Disorder
Author_Liz Lewis
Category=VFDW
Category=VFJD
Category=VFJR2
concentration
diagnosis
disorganisation
education
eq_bestseller
eq_health-lifestyle
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
Executive functions
forthcoming
gender expectations
hormones
hyper-focus
impulsivity
inattention
late ADHD diagnosis
menopause
mental health
motherhood
Neurodivergent
Neurodiversity
organisation
pregnancy
relationships
self-esteem
symptoms
time management
women with ADHD

Product details

  • ISBN 9781839977947
  • Weight: 272g
  • Dimensions: 150 x 228mm
  • Publication Date: 18 Jun 2026
  • Publisher: Jessica Kingsley Publishers
  • Publication City/Country: GB
  • Product Form: Paperback
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I want you to remember you are not the problem.

ADHD in women is still widely misunderstood which often makes navigating the world as an ADHD woman exhausting and filled with shame. Why do I find things so challenging that other women do with ease? Why can't I get anywhere on time?

Drawing on her professional experience within the ADHD community as well as her work with late-diagnosed ADHD women, Liz Lewis is here to put these anxieties to rest. She reveals the hidden costs of masking and Rejection Sensitive Dysphoria, navigating relationships and motherhood, and the impossible "Triple Bind" that demands women excel in all domains while appearing effortlessly perfect.

Using stories, science, cultural analysis and humour to examine the influence of ADHD, this book can help you question the beliefs and expectations that have hindered you and encourage you reclaim space. This isn't a manual for "fixing" yourself - it's a roadmap for understanding your neurological differences with compassion.

Liz Lewis is the founder of www.healthyadhd.com, and a coach for ADHD women. She has presented for ADDA, the ADHD Women's Palooza, the International Conference on ADHD, and other organizations. What began as a desire to write about ADHD women from a, "non-expert" point of view, has now become a community of support for thousands of readers each month on her Substack. She has also contributed articles to Attitude https://www.additudemag.com/author/liz-lewis/

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