You Are What You Eat: Shop, Eat. Quick and Easy
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€18.50
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A01=Carina Norris
Author_Carina Norris
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Product details
- ISBN 9780753512906
- Weight: 165g
- Dimensions: 130 x 160mm
- Publication Date: 07 Jun 2007
- Publisher: Ebury Publishing
- Publication City/Country: GB
- Product Form: Paperback
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All the sound nutritional advice from You Are What You Eat has been distilled into an easily digestible pocket book.
From stress-free shopping and eating on the move, to buffet survival techniques and how to read menus and food labels, this compact guide is simply bursting with good nutritional advice, making it fantastic value for money.
Carina Norris is a leading public health nutritionist and accomplished writer and magazine editor. She has written a number of top-selling health titles, including You Are What You Eat: The Meal Planner that Will Change Your Life and You Are What You Eat: Live Well, Live Longer
