A01=Sarah Nilson
acceptance
anxiety
anxious
Author_Sarah Nilson
burnout
care package
cartoon
Category=VFJP
Category=VSPM
Category=WH
Category=WNCK
CBT
comic
emotional growth
encouraging
eq_bestseller
eq_health-lifestyle
eq_humour
eq_isMigrated=1
eq_nobargain
eq_non-fiction
eq_self-help
feel-better
feel-good
forthcoming
friendship
frogs
gentle self-help
gift
gift book
humor
illustrated
introverts
kindness
love
mental health
mental health comic
mindfulness
overwhelmed
perfectionism
philosophy
positivity
progress
rest
self- compassion
self-acceptance
self-acceptence
self-care
self-help
self-love
self-worth
support
therapy
therapy-goers
watercolor art
webcomic
Product details
- ISBN 9798881609764
- Weight: 25g
- Dimensions: 159 x 210mm
- Publication Date: 13 Aug 2026
- Publisher: Andrews McMeel Publishing
- Publication City/Country: US
- Product Form: Hardback
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A flawed and fabulous frog navigates anxiety, imperfection, and self-acceptance in this beautifully illustrated, darkly funny, and deeply affirming debut from Instagram sensation Sarah Nilson (@justfrogetaboutit).
You Can Rest Here is not your typical self-help book—and Gorf is not your typical self-help mascot. Flawed, fabulous, and fiercely relatable, Gorf (which is “Frog” backwards) leaps from viral comics into an illustrated journey of humor, heart, and hard-earned wisdom. With a watercolor wash of dry wit and messy feelings, this book is a balm for anyone who’s ever felt too weird, too much, or not enough.
Beloved by over half a million followers, Sarah Nilson’s frog alter ego tackles everything from anxiety spirals and creative burnout to self-worth and awkward hope. With signature one-liners and softly surreal illustrations, Gorf offers gentle honesty and irreverent compassion in equal measure. It's not about fixing yourself—it’s about laughing through the chaos and learning to sit with it.
A collection of fan-favorite comics paired with more than 50 percent exclusive never-before-seen material, You Can Rest Here is a heartfelt and hilarious ode to self-acceptance in all its imperfect glory. It’s a keepsake for anyone who’s ever felt pressure to have it all figured out—and an invitation to take a breath and just be. Chapters explore themes like:
You Can Rest Here is not your typical self-help book—and Gorf is not your typical self-help mascot. Flawed, fabulous, and fiercely relatable, Gorf (which is “Frog” backwards) leaps from viral comics into an illustrated journey of humor, heart, and hard-earned wisdom. With a watercolor wash of dry wit and messy feelings, this book is a balm for anyone who’s ever felt too weird, too much, or not enough.
Beloved by over half a million followers, Sarah Nilson’s frog alter ego tackles everything from anxiety spirals and creative burnout to self-worth and awkward hope. With signature one-liners and softly surreal illustrations, Gorf offers gentle honesty and irreverent compassion in equal measure. It's not about fixing yourself—it’s about laughing through the chaos and learning to sit with it.
A collection of fan-favorite comics paired with more than 50 percent exclusive never-before-seen material, You Can Rest Here is a heartfelt and hilarious ode to self-acceptance in all its imperfect glory. It’s a keepsake for anyone who’s ever felt pressure to have it all figured out—and an invitation to take a breath and just be. Chapters explore themes like:
- “Accepting the Cringe of Your Humanity”
- “Self-Acceptance over Self-Help”
- “Gratitude”
- And more!
Sarah Nilson is a writer and artist who uses her art to discuss the human experience. Her project of illustrating one character every day turned into the beloved frog mascot of @justfrogetaboutit and has taken her further than she ever thought possible
