You Don't Understand Me

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Bryony Gordon
Caitlin Moran
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CBT
childhood
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difficult teens
eating disorders
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Julia Samuel
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Mean Girls
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No Such Thing as Normal
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Rosalind Wiseman
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self-acceptance
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Sunday Times bestseller
Tara Porter
teenage girls
teenage mental problems
teenage years
teenagers
therapy
This Too Shall Pass
Women Don't Owe You Pretty

Product details

  • ISBN 9781788705127
  • Weight: 354g
  • Dimensions: 136 x 216mm
  • Publication Date: 14 Apr 2022
  • Publisher: Bonnier Books Ltd
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
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***THE YOU DON'T UNDERSTAND ME JOURNAL, COMPANION TO THE SUNDAY TIMES BESTSELLER YOU DON'T UNDERSTAND ME IS OUT NOW***

'The 21st-Century Girl's Survival Pack' - Caitlin Moran


'I would recommend this brilliantly clear and informative book to every young girl...Tara writes with deep knowledge, warmth and humour about all the challenges young girls and all of us face, and she tells us how to overcome them' - Julia Samuel


The Sunday Times bestseller

For girls and young women these are shifting times: never before have they had so much freedom and choice; but never before have they had so many demands placed upon them - by themselves as well as others.

Writing directly to girls and young women Dr Tara Porter draws on decades of experience to offer them insight into their own psychology. From exams to friendship, from families to love, Tara pulls together everything she has learnt to provide accessible explanations and suggestions for teenagers and young women everywhere. Like a warm letter from a wise friend or big sister, You Don't Understand Me not only understands the young person's perspectives but guides them through their challenges they face.

You Don't Understand Me is uniquely written to teenagers and young women. But in explaining young women to themselves, it also provides an indispensable guide to their parents: a glimpse behind the rolled eyes and the protestations their daughter makes: 'You Don't Understand Me'.

'If God were a mother, this is the Bible she would write for teenage girls and young women. This book is the greatest gift you could give your daughter' - Caitlin Moran

Tara Porter is the lead Psychologist in the Eating Disorders CAMHS team. Her team treats young people, 90% female, across Barnet, Enfield, Haringey, Camden and Islington. Whilst her role on the team is diverse, a huge part of it is one-to-one therapy with girls and young women. Since 2016 she has also had a private practice where she sees children, adolescents and adults with a wide range of presenting problems.

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