Congratulations, you are about to get younger! Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bestselling program, youll discover how to put off 70 percent of the normal problems of agingweakness, sore joints, bad balanceand eliminate 50 percent of serious illness and injury. Plus, prominent neurologist Allan Hamilton now explains how following Harrys Rules for diet, exercise, and staying emotionally connected directly affects your brainall the way down to the cellular level. The message is simple: Learn to train for the next third of your life, and youll have a ball.
See more
Current price
€18.69
Original price
€21.99
Save 15%
Delivery/Collection within 10-20 working days
Product Details
Weight: 400g
Dimensions: 130 x 230mm
Publication Date: 24 Dec 2019
Publisher: Workman Publishing
Publication City/Country: United States
Language: English
ISBN13: 9781523507924
About Allan J. HamiltonChris CrowleyHenry S LodgeMD
Chris Crowley is a former litigator (Davis Polk & Wardwell) the coauthor with Henry S. Lodge of the Younger Next Year books and the coauthor with Jen Sacheck PhD of Thinner This Year. Though in his eighties he fully lives the life skiing black diamonds and routinely doing fifty-mile bike rides. He and his wife live in Connecticut and New York City. Henry S. Lodge MD FACP headed a 20-doctor practice in Manhattan and was the Robert Burch Family Professor of Medicine at Columbia University Medical Center. Allan J. Hamilton M.D. a Harvard-trained brain surgeon is the Regents Professor of Neurosurgery at the University of Arizona Health Sciences Center. He is also the author of The Scalpel and the Soul Zen Mind Zen Horse and Lead with Your Heart. He lives near Tucson Arizona.