Product details
- ISBN 9781800653399
- Weight: 498g
- Dimensions: 190 x 235mm
- Publication Date: 11 Jun 2024
- Publisher: Ryland, Peters & Small Ltd
- Publication City/Country: GB
- Product Form: Paperback
- Language: English
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Your Dream Handbook provides all the sleeping, dreaming and waking skills you need to unlock your personal potential.
Discover how to access, transform and be empowered by your dreams to become the hero of both your night hours and your waking life. Your Dream Handbook is packed with practical exercises to engage your imagination, prepare you for better dreaming, decode the meaning behind dream images and remember your dreams on waking. Learn how to use a dream journal and understand the language of dream images – the numbers, colours, directionality and recurring dreams that embody your past and present – and rewrite your dreams of the future to become the best version of yourself.
Marc J. Gian (L.Ac, LMT) teaches classes on night dreams and holds one-to-one sessions. He is a sought-after acupuncturist and aromatherapy teacher, and the author of Aromatherapy (CICO Books). Along with teaching at the New York Open Centre among other places, he has a private practice in New York City. Find out more at www.marcjgian.com. Marc lives in Brooklyn, New York.