Your Mind Matters: Beating Stress and Anxiety
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€16.99
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A01=Honor Head
A12=Roberta Terracchio
Age Group_Ages 9-11
Age Group_Ages 9-11
anxiety
Author_Honor Head
Author_Roberta Terracchio
automatic-update
Category1=Kids
Category=YXD
Category=YXL
COP=United Kingdom
coping with stress
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_childrens
eq_isMigrated=2
eq_nobargain
eq_personal-social-topics
healthy eating
Language_English
making friends
mental health
OCD
PA=Available
panic attacks
positive thinking
positivity
Price_€10 to €20
PS=Active
resilience
SN=Your Mind Matters
social media
softlaunch
stress
stressful life events
Product details
- ISBN 9781445164526
- Weight: 154g
- Dimensions: 179 x 242mm
- Publication Date: 09 Apr 2020
- Publisher: Hachette Children's Group
- Publication City/Country: GB
- Product Form: Paperback
- Language: English
- Age Group: Ages 9-11
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This book will help you to overcome feelings of stress and anxiety and develop good mental health.
How do you feel right now? Everyone experiences stress and anxiety at times in their lives, but sometimes the feelings build up and can affect our physical and mental health. This book will help you to recognise the signs of feeling stressed and anxious and what you can do to feel better. There are hints and tips on quick ways to improve your health that you can try every day or whenever you need to. The text has been approved by a consultant working in the field of young people's mental health and includes information on further sources of help and advice.
After a few false starts with a model agency and an accountant's, Honor Head's career as a children's writer and editor began when she joined a small publisher producing comics featuring children's television characters. The light bulb clicked on - Honor discovered she loved editing and writing for children - and has been burning brightly ever since. She has now published over 100 books for children on subjects as diverse as kitten care, famous outlaws, ghastly ghosts and totally awesome trucks as well as creating pop-ups, pull-outs and sticker books, and has edited many, many more. Honor now lives beside the seaside in Devon where she has fun helping out at the local museums organising family and school activities - a great way to meet her readers! On sunny days she heads for her favourite seaside café to eat cheese toasties and watch the dogs playing on the beach. Roberta Terracchio was born and lives in Palermo, Sicily, Italy, where she creates her trademark bright and engaging minimalist digital illustrations.
