Your Mind Matters: Your Brain and Body
Regular price
€16.99
14 days return policy
Shipping & Delivery
A01=Honor Head
A12=Roberta Terracchio
Age Group_Ages 9-11
Age Group_Ages 9-11
anxiety
Author_Honor Head
Author_Roberta Terracchio
automatic-update
body image
Category1=Kids
Category=YXD
Category=YXL
Category=YXLD6
COP=United Kingdom
Delivery_Delivery within 10-20 working days
eating disorders
emotional health
eq_bestseller
eq_childrens
eq_isMigrated=2
eq_nobargain
eq_personal-social-topics
healthy eating
healthy habits
hormones
Language_English
mental health
mindfulness
mood swings
PA=Available
Price_€10 to €20
PS=Active
puberty
resilience
self-esteem
softlaunch
Product details
- ISBN 9781445164724
- Weight: 150g
- Dimensions: 185 x 242mm
- Publication Date: 09 Apr 2020
- Publisher: Hachette Children's Group
- Publication City/Country: GB
- Product Form: Paperback
- Language: English
- Age Group: Ages 9-11
Secure
checkout
Fast Shipping
Easy returns
This book will help you to look after your brain and body and develop good mental health.
How are you today? Your brain and body work as a team. What you do with your body - what you eat, how you exercise and how much sleep you get - affects your mood, while your thoughts and feelings affect how you feel physically. This book will help you to understand how your physical and mental health are closely linked. There are hints and tips on quick ways to improve your health that you can try every day or whenever you need to. The text has been approved by a consultant working in the field of young people's mental health and includes information on further sources of help and advice.
After a few false starts with a model agency and an accountant's, Honor Head's career as a children's writer and editor began when she joined a small publisher producing comics featuring children's television characters. The light bulb clicked on - Honor discovered she loved editing and writing for children - and has been burning brightly ever since. She has now published over 100 books for children on subjects as diverse as kitten care, famous outlaws, ghastly ghosts and totally awesome trucks as well as creating pop-ups, pull-outs and sticker books, and has edited many, many more. Honor now lives beside the seaside in Devon where she has fun helping out at the local museums organising family and school activities - a great way to meet her readers! On sunny days she heads for her favourite seaside café to eat cheese toasties and watch the dogs playing on the beach. Roberta Terracchio was born and lives in Palermo, Sicily, Italy, where she creates her trademark bright and engaging minimalist digital illustrations.
