Your Mind Matters: Your Emotions
Shipping & Delivery
Our Delivery Time Frames Explained
2-4 Working Days: Available in-stock
14-28 Working Days: On Backorder
Will Deliver When Available: On Pre-Order or Reprinting
We ship your order once all items have arrived at our warehouse and are processed. Need those 2-4 day shipping items sooner? Just place a separate order for them!
Product details
- ISBN 9781445164700
- Weight: 152g
- Dimensions: 173 x 236mm
- Publication Date: 13 Feb 2020
- Publisher: Hachette Children's Group
- Publication City/Country: GB
- Product Form: Paperback
- Language: English
- Age Group: Ages 9-11
This book will help you to understand your feelings and develop good mental health.
How are you feeling today? Positive emotions can make us feel that the world is a wonderful place, but feeling sad, angry and hopeless can make us think the opposite is true. As we get older we learn how different experiences affect us and become more skilled in managing negative emotions and expressing our feelings. This book will help you to understand your emotions so that you can make good decisions that will shape your behaviour and allow you to build strong relationships with the people around you. There are hints and tips on quick ways to improve your emotional health that you can try every day or whenever you need to.
