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Your Positive Mindset Playbook

Robert (Sully) Sullivan
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A01=Robert (Sully) Sullivan
alternatives to therapy
Author_Robert (Sully) Sullivan
Category=VSC
control thoughts
Daily affirmations
daily mental practice
emotional regulation
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eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
focus
life-coach
manifesting
meditation
mental health
mental health daily exercises
mindset
positive thinking
productivity
self-care
thriving
unleash joy

Product details

  • ISBN 9781636980881
  • Dimensions: 139 x 215mm
  • Publication Date: 17 Aug 2023
  • Publisher: Morgan James Publishing llc
  • Publication City/Country: US
  • Product Form: Paperback
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Description

Leading a thriving life takes work—it doesn’t just happen—and daily reflection and affirmations are an essential part of bringing one’s dreams to reality. 

Your Positive Mindset Playbook is designed to help readers create the life they desire, which begins with what they feed their minds on a daily basis. After writing over 50,000 affirmations of his own, Robert “Sully” Sullivan compiled his top 100, with an application story behind each one. This playbook is for individuals who seek to invest in their future, rather than waiting for their goals to become a reality.

An experienced business and military leader, Sully Sullivan knows how reading, writing, and reflection can deepen an individual’s understanding of self and their personal goals and hurdles. He has seen firsthand how a daily practice of examining affirmations and applying them to his life has dramatically improved his mental health and clarity of focus. 

Sullivan encourages readers to directly engage with the ideas in Your Positive Mindset Playbook. He first directs readers to rewrite the affirmation, which deepens comprehension of the subject and strengthens their memory of it. Then he instructs readers to write what that affirmation means to them personally, which pushes them to connect the ideas to where they are each day. Sullivan hopes that the words within Your Positive Mindset Playbook fill readers’ minds with uplifting thoughts and encouragement that can be easily applied throughout each day.
About Robert (Sully) Sullivan
With over 40 years of leadership and management experience, both as a United States Air Force officer and real estate broker, Robert “Sully” Sullivan has not only witnessed and coached through the daily ups and downs of life those people he has led—he has experienced them himself. Decades ago, Sullivan decided to fill his mind with positive, uplifting reading (both secular and spiritual) at the start of each day. The more he filled his mind with positive affirmations, the better his life became, and when he went away from those readings and writing, his mental health declined. After writing over 50,000 affirmations of his own, Sullivan compiled Your Positive Mindset Playbook —his playbook for a better life—which features his top 100 affirmations.

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