Zero to 60: A Teens Guide to Manage Frustration, Anger, and Everyday Irritations | Agenda Bookshop Skip to content
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A01=Michael A. Tompkins
A12=Chloe Douglass
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Author_Michael A. Tompkins
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Zero to 60: A Teens Guide to Manage Frustration, Anger, and Everyday Irritations

English

By (author): Michael A. Tompkins

Illustrated by: Chloe Douglass

Expert author Michael Tompkins offers tips and tricks to help stall anger and leave it by the side of the road.

High performance cars can go from zero to sixty in just a few seconds. Anger can feel a lot like that for teens. One minute they are calm, but the next, something sets them on a course to speed out of control. Getting to angers edge too fast can get teens in trouble. Teens will learn how to calm their body, derail thoughts that fuel anger and learn how to communicate and de-escalate situations. See more
Current price €16.14
Original price €18.99
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A01=Michael A. TompkinsA12=Chloe DouglassAge Group_UncategorizedAuthor_Michael A. Tompkinsautomatic-updateCategory1=KidsCategory=YNCategory=YXCategory=YXZGCOP=United StatesDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€10 to €20PS=Activesoftlaunch
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Product Details
  • Dimensions: 140 x 216mm
  • Publication Date: 10 Nov 2020
  • Publisher: American Psychological Association
  • Publication City/Country: United States
  • Language: English
  • ISBN13: 9781433832475

About Michael A. Tompkins

Michael A. Tompkins PhD ABPP is a licensed psychologist and board certified in behavioral and cognitive psychology by the American Board of Professional Psychology. He is the co-director and co-founder of the San Francisco Bay Area Center for Cognitive Therapy Assistant Clinical Professor at the University of California at Berkeley and an adjunct faculty member for the Beck Institute for Cognitive Behavior Therapy. He is the author or co-author of 12 books including My Anxious Mind: A Teens Guide to Managing Anxiety and Panic (with Katherine Martinez) (Magination Press 2010) which is a Magination Press best seller and included in the Reading Well for Young People initiative sponsored by the Wellcome Trust London United Kingdom. Dr. Tompkins serves on the Advisory Board of Magination Press the childrens imprint of the American Psychological Association. He lives in Oakland California. Visit him at sfbacct.com and on Twitter @drmatompkins.Chloe Douglass works in her home studio to create illustrations character designs and story ideas. She graduated from Kingston University with an MA Illustration degree in 2012. She lives in Tooting London. Visit her at chloeillustrates.co.uk and on Twitter and Instagram @ChloeIllustrates.

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