Diets & Dieting
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Fast 800 Keto: Eat well, burn fat, manage your weight long-term
Dr Michael MosleyCurrent price €14.44Original price €16.99A keto diet - where you flip your metabolic switch, going from burning sugar to burning fat for fuel - leads to significant weight loss and other ...
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Eat Right 4 Your Type: Fully Revised with 10-day Jump-Start Plan
Dr Peter D'AdamoCurrent price €14.88Original price €17.50Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good!*Kick start the New Yea...
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Carbs & Cals Carb & Calorie Counter: Count Your Carbs & Calories with Over 1,700 Food & Drink Photos!
Chris CheyetteCurrent price €17.19Original price €19.99Now in its 6th year, the #1 bestselling Carbs & Cals book is better than ever! Nationally recognised as the carb & calorie counting bible...
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The Clever Guts Diet: How to Revolutionise Your Body from the Inside Out
Dr Michael MosleyCurrent price €12.33Original price €14.50Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome...
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THE FITNESS CHEF Lose Weight Without Losing Your Mind: The Sunday Times Bestseller
Graeme TomlinsonCurrent price €20.99Original price €21.99WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT.Discover how to enjoy weight loss by:- Staying focused on what matters- Letting go of what doesn't ...
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Pinch of Nom Comfort Food: 100 Slimming, Satisfying Recipes
Kate AllinsonCurrent price €21.07Original price €24.50More than a hundred hearty, easy and slimming recipes from Kate Allinson and Kay Featherstone, authors of the bestselling Pinch of Nom series.From ...
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Bored of Lunch: The Healthy Air Fryer Book: Calorie-counter, budget & time-saving air fryer recipes
Nathan AnthonyCurrent price €22.09Original price €25.99NUMBER ONE BESTSELLING AIR FRYER BOOK OF ALL TIMEWhether you're an air fryer fanatic or new to these time- and money-saving appliances, hugely popu...
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The Obesity Code: the bestselling guide to unlocking the secrets of weight loss
Dr. Jason FungCurrent price €18.69Original price €21.99We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise...
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Joe''s 30 Minute Meals: 100 Quick and Healthy Recipes
Joe WicksCurrent price €22.79Original price €26.50Easy and quick thirty minute recipes from Britain's best-loved healthy chef and the nation's favourite PE teacher, Joe Wicks.Bestselling author Joe...
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Ultra-Processed People: Why Do We All Eat Stuff That Isnt Food and Why Cant We Stop?
Chris van TullekenCurrent price €24.23Original price €28.50THE NUMBER ONE SUNDAY TIMES BESTSELLERFORTNUM & MASON'S DEBUT FOOD BOOK OF THE YEAR 2024A TIMES AND SUNDAY TIMES SCIENCE BOOK OF THE YEAR 2023A...
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So Good: The instant #1 Sunday Times bestseller: Food you want to eat, designed by a nutritionist
Emily EnglishCurrent price €27.63Original price €32.50THE NUMBER 1 SUNDAY TIMES BESTSELLERDelicious recipes. Nutritionally balanced. So Good.When we think of nutrition and eating well, so many of us ju...
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Pinch of Nom: 100 Slimming, Home-style Recipes
Kate AllinsonCurrent price €22.09Original price €25.99The #1 fastest selling non-fiction book in the UK!Slimming-friendly food has never tasted so good; the must-have first cookbook from Pinch of Nom, ...
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How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
Michael GregerCurrent price €18.69Original price €21.99'I have never recommended a book as good as this, ever.' - Chris EvansThe Sunday Times bestseller and as featured on the trending Netflix show You ...
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Gene StoneCurrent price €15.73Original price €18.50'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' His Holiness the Dalai LamaThe internation...
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Pinch of Nom Everyday Light: 100 Tasty, Slimming Recipes All Under 400 Calories
Kate AllinsonCurrent price €23.52Original price €24.50100 delicious recipes all under 400 calories from the authors of Pinch of Nom, the fastest-selling cookbook of all time.Great-tasting recipes. Ha...
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Science of Running: Analyse your Technique, Prevent Injury, Revolutionize your Training
Chris NapierCurrent price €18.69Original price €21.99Revolutionise your running techniques! Learn how to run better and faster, with more energy while avoiding injury. There is a science to running, a...
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Eat Right For Blood Type B: Maximise your health with individual food, drink and supplement lists for your blood type
Peter J. D'AdamoCurrent price €14.44Original price €16.99Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It's science! Different blood t...
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THE FITNESS CHEF: Eat What You Like & Lose Weight For Life - The infographic guide to the only diet that works
Graeme TomlinsonCurrent price €18.91Original price €21.99You don't need another new diet. You just need this book.As seen on ITV's Save Money and Lose Weight and This Morning.This is a brilliant book Phil...
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There''s a Vegan in the House: Fresh, Flexible Food to Keep Everyone Happy
DKCurrent price €16.99Original price €19.99Keeping the whole household happy and well-fed can be difficult when there's a vegan in the house. Well, not anymore!Thinking of doing Veganuary th...
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Eat Right for Blood Type O: Maximise your health with individual food, drink and supplement lists for your blood type
Peter J. D'AdamoCurrent price €14.44Original price €16.99Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It's science! Different blood t...
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Pinch of Nom Quick & Easy: 100 Delicious, Slimming Recipes
Kate AllinsonCurrent price €24.51Original price €28.50Minimum fuss. Maximum flavour. More than 100 quick, simple and slimming recipes from Kate Allinson and Kay Featherstone, authors of Pinch of Nom, t...
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The Complete Anti-Inflammatory Diet Cookbook for Beginners: 600 Easy Anti-inflammatory Recipes with 21-Day Meal Plan to Reduce Inflammation
Fernando K RankinCurrent price €23.65Original price €27.50Current price €23.65Original price €27.50Save 14% -
The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health
Dr Michael MosleyCurrent price €14.88Original price €17.50The Fast 800 offers an effective way to help you lose weight, improve mood, and reduce blood pressure, inflammation and blood sugars. Dr Michael Mo...
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Beyond the Pill: A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill
Jolene BrightenCurrent price €15.73Original price €18.50All women need to read this book.Dave Asprey, author of The Bulletproof DietGroundbreaking solutions for the common hormonal struggles women face b...
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