Diets & Dieting
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Fast 800 Keto: Eat well, burn fat, manage your weight long-term
Dr Michael MosleyCurrent price €14.61Original price €16.99**THE NUMBER 1 BESTSELLER!**AS SEEN ON CHANNEL 4'S 'LOSE A STONE IN 21 DAYS', A NEW PROGRAMME FOR ACCELERATED WEIGHT LOSS COMBINING KETO WITH THE ...
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Eat Right 4 Your Type: Fully Revised with 10-day Jump-Start Plan
Dr Peter D'AdamoCurrent price €15.05Original price €17.50Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good!*Kick start the New Yea...
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Carbs & Cals Carb & Calorie Counter: Count Your Carbs & Calories with Over 1,700 Food & Drink Photos!
Chris CheyetteCurrent price €17.19Original price €19.99Now in its 6th year, the #1 bestselling Carbs & Cals book is better than ever! Nationally recognised as the carb & calorie counting bible...
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THE FITNESS CHEF Lose Weight Without Losing Your Mind: The Sunday Times Bestseller
Graeme TomlinsonCurrent price €20.99Original price €21.99WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT.Discover how to enjoy weight loss by:- Staying focused on what matters- Letting go of what doesn't ...
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The Clever Guts Diet: How to Revolutionise Your Body from the Inside Out
Dr Michael MosleyCurrent price €12.47Original price €14.50Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome...
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Pinch of Nom Comfort Food: 100 Slimming, Satisfying Recipes
Kate AllinsonCurrent price €21.07Original price €24.50More than a hundred hearty, easy and slimming recipes from Kate Allinson and Kay Featherstone, authors of the bestselling Pinch of Nom series.From ...
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Joe''s 30 Minute Meals: 100 Quick and Healthy Recipes
Joe WicksCurrent price €22.79Original price €26.50Easy and quick thirty minute recipes from Britain's best-loved healthy chef and the nation's favourite PE teacher, Joe Wicks.Bestselling author Joe...
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Ultra-Processed People: Why Do We All Eat Stuff That Isnt Food and Why Cant We Stop?
Chris van TullekenCurrent price €22.20Original price €28.50THE NUMBER ONE SUNDAY TIMES BESTSELLERA TIMES AND SUNDAY TIMES SCIENCE BOOK OF THE YEAR 2023AN ECONOMIST, DAILY MAIL, GOOD HOUSEKEEPING and AMAZON ...
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Bored of Lunch: The Healthy Air Fryer Book: THE NO.1 BESTSELLER
Nathan AnthonyCurrent price €19.99Original price €23.50NUMBER ONE BESTSELLING AIR FRYER BOOK OF ALL TIMEWhether you're an air fryer fanatic or new to these time- and money-saving appliances, hugely popu...
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The Obesity Code: the bestselling guide to unlocking the secrets of weight loss
Dr. Jason FungCurrent price €18.91Original price €21.99We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise...
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How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
Michael GregerCurrent price €18.91Original price €21.99'I have never recommended a book as good as this, ever.' - Chris EvansThe Sunday Times bestseller and as featured on the trending Netflix show You ...
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Pinch of Nom: 100 Slimming, Home-style Recipes
Kate AllinsonCurrent price €22.35Original price €25.99THE #1 FASTEST SELLING NON-FICTION BOOK IN THE UKSlimming-friendly food has never tasted so good; the must-have first cookbook from the UK's most v...
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Gene StoneCurrent price €15.91Original price €18.50'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' His Holiness the Dalai LamaThe internation...
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Pinch of Nom Everyday Light: 100 Tasty, Slimming Recipes All Under 400 Calories
Kate AllinsonCurrent price €23.52Original price €24.50100 delicious recipes all under 400 calories from the authors of Pinch of Nom, the fastest-selling cookbook of all time.Great-tasting recipes. Ha...
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THE FITNESS CHEF: Eat What You Like & Lose Weight For Life - The infographic guide to the only diet that works
Graeme TomlinsonCurrent price €18.91Original price €21.99You don't need another new diet. You just need this book.As seen on ITV's Save Money and Lose Weight and This Morning.This is a brilliant book Phil...
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There''s a Vegan in the House: Fresh, Flexible Food to Keep Everyone Happy
DKCurrent price €16.19Original price €19.99Keeping the whole household happy and well-fed can be difficult when there's a vegan in the house. Well, not anymore!Thinking of doing Veganuary th...
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Pinch of Nom Quick & Easy: 100 Delicious, Slimming Recipes
Kate AllinsonCurrent price €24.51Original price €28.50Minimum fuss. Maximum flavour. More than 100 quick, simple and slimming recipes from Kate Allinson and Kay Featherstone, authors of Pinch of Nom, t...
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The Complete Anti-Inflammatory Diet Cookbook for Beginners: 600 Easy Anti-inflammatory Recipes with 21-Day Meal Plan to Reduce Inflammation
Fernando K RankinCurrent price €23.65Original price €27.50Current price €23.65Original price €27.50Save 14% -
Science of Running: Analyse your Technique, Prevent Injury, Revolutionize your Training
Chris NapierCurrent price €18.69Original price €21.99Revolutionise your running techniques! Learn how to run better and faster, with more energy while avoiding injury. There is a science to running, a...
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The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health
Dr Michael MosleyCurrent price €14.30Original price €14.50FROM THE CREATOR OF THE INTERNATIONAL BESTSELLING 5:2, A SIMPLE, FLEXIBLE NEW WEIGHT LOSS PROGRAMME BASED ON GROUNDBREAKING SCIENCE'The most eagerl...
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Beyond the Pill: A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill
Jolene BrightenCurrent price €15.91Original price €18.50Out of the 100 million womenalmost 11 million in the United States alonewho are on the pill, roughly 60 percent take it for non-contraceptive reaso...
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Eat Right For Blood Type B: Maximise your health with individual food, drink and supplement lists for your blood type
Peter J. D'AdamoCurrent price €14.61Original price €16.99Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It's science! Different blood t...
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The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
Dave AspreyCurrent price €17.50Original price €19.99In his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing w...
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Eat Right for Blood Type A: Maximise your health with individual food, drink and supplement lists for your blood type
Peter J. D'AdamoCurrent price €14.61Original price €16.99Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It's science! Different blood t...
View full detailsCurrent price €14.61Original price €16.99Save 14%