Sleep & Dreams

Harness the neuroscience of dreams to improve your health, boost performance and stimulate creativity'THIS BOOK WILL CHANGE YOUR LIFE' Lewis Howes'...

What does it mean to get a good night's sleep?It's not just about quantity. It's about getting the right type and quality of sleep. To sleep deeply...

Explore the science behind your daily living habits and make your day healthier, happier, and more productive.Best-selling author Stuart Farrimond ...

This book examines some of the oldest preserved texts on dreams, such as Artemidorus' Oneirocritica, Sigmund Freud's favourite ancient dream theori...

This book looks at dreams from a twenty-first century perspective. It takes its inspiration from Freud's insights, but pursues psychoanalytic inter...

The Interpretation of Dreams is an essential work of psychological and cultural heritage and probably the most important of Freuds impressive outpu...

This book explains social dreaming by situating it in the context of thinking, culture, and knowledge and distinguishes how it differs from convent...

Investigating Pop Psychology provides the basic tools required to make evidence-informed decisions and thoughtfully distinguish science from pseudo...

We have puzzled over dreams for centuries. From ancient societies, believing dreams to be messages from the gods, Freud's theory of dreams revealin...

A comprehensive, straightforward and accessible guide to over 12,000 dream symbols and their meanings from Ian Wallace - a psychologist with a sci...

'My sleep angels!' Izzy Judd'These women are a lifeline to shattered parents everywhere' Rachaele Hambleton, Part Time Working MummyCalm & Brig...

Sleepily Ever After: Bedtime Stories for Grown Ups is a gorgeous little anthology of upbeat, touching, funny and inspiring stories that will help y...

Problems with sleeping are common and make life difficult for the individual who is affected and for those around them. Sleep difficulties are part...

Social support and sleep are both health promoting factors and important in the prevention of illness and sick-leave. Promoting healthy work by pro...

Bad sleep sucks. Sleep deficiency defies our biology and sabotages our days. Yet more than a third of us struggle to get to sleep or stay asleep at...