Sleep & Dreams

A TIMES AND SUNDAY TIMES BOOK OF THE YEAR 2024Harness the neuroscience of dreams to improve your health, boost performance and stimulate creativity...

'Thoughtful, vastly knowledgeable, and genuinely brilliant' Dr. Matthew Walker, New York Times-bestselling author of Why We Sleep__________________...

Used alone or with a partner, The Dreamwork Handbook offers a radical programme of practical exercises to cut through the muddles of our waking tho...

Psychodynamic Neurology: Dreams, Consciousness, and Virtual Realty presents a novel way of thinking about the value of dreaming, based in solid com...

Add variety to your child's bedtime routine with the latest book from the author of The Rabbit Who Wants to Fall Asleep, the global bestseller that...

Now are you all snuggled up and ready for bed? I'm going to tell you a story about the secret of sleep, and a little bear called Dozy who wanted to...

Freud's The Interpretation of Dreams, published in 1900, has been one of the most influential texts of the modern era, fundamentally changing the w...

The Interpretation of Dreams is an essential work of psychological and cultural heritage and probably the most important of Freud’s impressive outp...

We have puzzled over dreams for centuries. From ancient societies, believing dreams to be messages from the gods, Freud's theory of dreams revealin...

A comprehensive, straightforward and accessible guide to over 12,000 dream symbols and their meanings from Ian Wallace - a psychologist with a sci...

'My sleep angels!' Izzy Judd'These women are a lifeline to shattered parents everywhere' Rachaele Hambleton, Part Time Working MummyCalm & Brig...

Sleepily Ever After: Bedtime Stories for Grown Ups is a gorgeous little anthology of upbeat, touching, funny and inspiring stories that will help y...

Bad sleep sucks. Sleep deficiency defies our biology and sabotages our days. Yet more than a third of us struggle to get to sleep or stay asleep at...

Does your baby have trouble sleeping? You're not alone. Designed specifically for the very many parents encountering the same issues as you, this p...

Make aromatherapy an indispensable part of your everyday self-care routine with this comprehensive holistic healing guide. If you're in search of a...

Ideal for small hands, this board book edition of Max at Night is the perfect bedtime read.Meet Max - the mighty kitten and New York Times bestsell...

We all dream, and 98 per cent of us can recall our dreams the next morning. Even in today’s modern age, it is human nature to wonder what they mean...

Unlock the power of your dreams to lead you on the ultimate journey of self-discovery and personal growth.Roughly one-third of our lives is spent s...

A short but engaging look at why we dream.In Dreams, researcher Melanie Gillespie Rosen explores the philosophy, biology, and psychology of dreamin...

Dive into the weird and wonderful world of sleep, from the science behind dreams to a peek into animal sleeping habits, in this incredible book for...

Like many of us, journalist David K. Randall never gave sleep much thought. That is, until he began sleepwalking. One midnight crash into a hallway...

A fascinating look at the dark side of dreaming from a renowned expert.  What causes our worst nightmares? Stase Michaels applies her signature out...

Dr Richard Ferber has been helping families sleep soundly for over 30 years. Now he shares his essential advice and proven techniques to help your ...

Based on ancient traditions and wisdom from around the world, In Focus Dreams teaches you how to understand your dreams and tap into their power in...

Lucid dreaming, the skill of recognizing that you're dreaming within a dream, has a vast potential to not only improve the content of your dream...

While swimming in the clear blue waters of the Rainbow Hotel, Daniel Benchimol finds a waterproof camera, floating seemingly lost in the sea. He go...