Author: Anna Barnes

Inner peace is within your reachA busy mind is one of the hazards of modern-day life, and it can be a huge drain on your energy and well-being. But...

Happiness is a journey, and even the best explorers sometimes need a guide along the way Filled with uplifting quotes, positive statements and help...

Mindfulness is a journey, and even the best explorers need a little guidance along the wayFilled with contemplative quotes, centering statements an...

Let's celebrate YOU It's time to show yourself some love because, you know what, you are going to be spending your entire life as you. Sometimes w...

Appreciate the little thingsBelieve in your personal powerConnect with natureSqueeze every drop out of each moment and live life to the full by dis...

Say hello to a brilliant, resilient new youLife sometimes throws us a curveball, but with a little bit of help you can learn how to summon your inn...