Author: Dr David R. Hamilton

Scientific evidence has proven the power of kindness to change the brain, impact the heart and immune system, and even be an antidote to depression...

Why should we meditate? How can crystals heal the mind and body? Why is visualization so powerful - and so effective? Alternative therapies, healin...

How much love do you have for yourself? Not the narcissistic 'Aren't I wonderful' kind of love, but the essential regard for self that empowers you...

There is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown this to be true. For former pharmace...