Act It Out: 25 Acting Exercise to Heal from Childhood Abuse, 2nd Edition

When actors are in training, they use acting exercises to help them access their emotions and to understand and connect with their characters. Psychotherapist, and former actress, Stefanie Stolinsky has found that these exercises helped her clients heal from childhood trauma. This book provides a series of 25 acting exercises, with links to live video showing actors demonstrating the techniques. See more