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A01=Dr Melanie Fennell
A01=Leonora Brosan
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Age Group_Uncategorized
Author_Dr Melanie Fennell
Author_Leonora Brosan
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Brown Book Group
COP=United Kingdom
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Format=BC
Format_Paperback
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Price_€5 to €10
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SN=An Introduction to Coping series
softlaunch
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An Introduction to Improving Your Self-Esteem

★★★★★
★★★★★
4.08 (13 ratings by Goodreads)

Paperback

By (author): Dr Melanie Fennell Leonora Brosan

A new addition to the popular Introduction to Coping with series of CBT-based self-help booklets. Written by the author of the bestselling Overcoming Low Self-Esteem and the popular self-help title Overcoming Stress, An Introduction to Coping with Low Self-Esteem offers expert advice to anyone struggling with self-confidence.

Includes helpful information on what causes and maintains low self-esteem and proven CBT strategies to beat it.

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€8.90
A01=Dr Melanie FennellA01=Leonora BrosanAge Group_UncategorizedAuthor_Dr Melanie FennellAuthor_Leonora Brosanautomatic-updateBrown Book GroupCOP=United KingdomDelivery_Delivery within 10-20 working daysFormat=BCFormat_PaperbackLanguage_OthersPA=AvailablePrice_€5 to €10PS=ActiveSN=An Introduction to Coping seriessoftlaunch
Delivery/Collection within 10-20 working days
Product Details
  • Format: Paperback
  • Weight: 143g
  • Dimensions: 297 x 212mm
  • Publication Date: 24 Mar 2011
  • Publisher: Little Brown Book Group
  • Publication City/Country: United Kingdom
  • ISBN13: 9781849014724

About Dr Melanie FennellLeonora Brosan

Melanie Fennell is the author of Overcoming Low Self-Esteem and Overcoming Low Self-Esteem Self-Help Course. One of the UK''s leading expert''s on low self-esteem she is currently Director of an advanced cognitive therapy course a collaboration between Oxford Development Centre (OCTC) and Oxford University. One of the first clinician researchers to introduce cognitive therapy to the UK she was a founder member of the OCTC an internationally recognised centre of excellence in cognitive therapy and training. Lee Brosan is a Consultant Clinical Psychologist in the Cambridgeshire and Peterborough Foundation Trust and Trust Lead for the Development of Psychological Therapies. She is the author of Overcoming Stress An Introduction to Coping with Anxiety An Introduction to Coping with Depression and An Introduction to Coping with Obsessive Compulsive Disorder.

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