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Beat Panic: Bullet Guides Everything You Need to Get Started

★★★★★
★★★★★

English

By (author): Martha Langley

Bullet: Beat Panic is a user-friendly visual guide to overcoming panic. Open this book and you will: understand the causes of panic; use relaxation techniques learn to face your fears; stop negative thought patterns. See more
€10.19
€11.99
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A01=Martha LangleyAge Group_UncategorizedAuthor_Martha Langleyautomatic-updateCategory1=Non-FictionCategory=VFJPCategory=VSPCOP=United KingdomDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€10 to €20PS=Activesoftlaunch
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Product Details
  • Weight: 88g
  • Dimensions: 114 x 153mm
  • Publication Date: 27 Apr 2012
  • Publisher: John Murray Press
  • Publication City/Country: United Kingdom
  • Language: English
  • ISBN13: 9781444157680

About Martha Langley

Martha Langley is a writer and journalist and long-term volunteer on helplines for anxiety sufferers.

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