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A01=Joe Harkness
A23=Chris Packham
Age Group_Uncategorized
Age Group_Uncategorized
Author_Joe Harkness
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Category1=Non-Fiction
Category=BM
Category=VFJB
Category=VSP
Category=WNCB
COP=United Kingdom
Delivery_Pre-order
Language_English
PA=Temporarily unavailable
Price_€10 to €20
PS=Active
softlaunch

Bird Therapy

English

By (author): Joe Harkness

Longlisted for the 2020 Wainwright Prize

'I can't remember the last book I read that I could say with absolute assurance would save lives. But this one will' Chris Packham

'Fabulously direct and truthful, filled with energy but devoid of self-pity . . . I was impressed and enchanted. Highly recommended' Stephen Fry

'Succeeds triumphantly in articulating with great honesty what it is like to suffer with a mental illness, and in providing strategies for coping' Mail on Sunday

When Joe Harkness suffered a breakdown in 2013, he tried all the things his doctor recommended: medication helped, counselling was enlightening, and mindfulness grounded him. But nothing came close to nature, particularly birds. How had he never noticed such beauty before? Soon, every avian encounter took him one step closer to accepting who he is.

The positive change in Joe's wellbeing was so profound that he started a blog to record his experience. Three years later he has become a spokesperson for the benefits of birdwatching, spreading the word everywhere from Radio 4 to Downing Street.

In this groundbreaking book filled with practical advice, Joe explains the impact that birdwatching had on his life, and invites the reader to discover these extraordinary effects for themselves.

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Current price €14.44
Original price €16.99
Save 15%
A01=Joe HarknessA23=Chris PackhamAge Group_UncategorizedAuthor_Joe Harknessautomatic-updateCategory1=Non-FictionCategory=BMCategory=VFJBCategory=VSPCategory=WNCBCOP=United KingdomDelivery_Pre-orderLanguage_EnglishPA=Temporarily unavailablePrice_€10 to €20PS=Activesoftlaunch

Will deliver when available.

Product Details
  • Dimensions: 129 x 198mm
  • Publication Date: 16 Apr 2020
  • Publisher: Unbound
  • Publication City/Country: United Kingdom
  • Language: English
  • ISBN13: 9781783528981

About Joe Harkness

Joe Harkness has been writing his Bird Therapy blog for the last four years. He has written for Birdwatch magazine The Curlew and the i newspaper among others. Joe also speaks about his experiences and has recorded three 'tweets of the day' for BBC Radio 4. He works as a Special Educational Needs Coordinator and has worked with vulnerable groups for nine years.@birdtherapy

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