Bowling Psychology
English
By (author): Dean Hinitz
As the leading authority on bowlings mental game, Dean Hinitz has worked with the premier players, coaches, and teams in the sport. Hes helped countless pros elevate their scores, avoid slumps, and overcome stressors impacting performance. Hes improved their play, now hes ready for you.
In Bowling Psychology, youll learn the mental strategies to perform your best, day in day out. From progressive muscle relaxing techniques to positive self-talk and focus cues, you will pick up spares more consistently, improve accuracy, and overcome anxieties.
Youll also find invaluable insights, advice, and anecdotes from bowlings best, including:
Kim Terrell-Kearney
Jason Belmonte
Diandra Asbaty
Carolyn Dorin-Ballard
Rick Steelsmith
Bill ONeil
Mike Fagan
Gordon Vadakin
Jeri Edwards
Bob Learn, Jr.
Amleto Monicelli
Fred Borden
LeAnne Hulsenberg
Del Warren
Del Ballard, Jr.
Rod Ross
Tommy Jones, Jr.
Jason Couch
Manage pressure, find your focus, and reach your full potential With detailed information on topics including mindfulness training, sensory awareness, and the bodymind connection, Bowling Psychology is your all in one toolbox for mental mastery of the lanes.
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