Breathe: 21 Days to Stress Less and Transform Chaos to Calm
English
By (author): Bonnie Gray
Release Your Stress and Refresh Your Spirit
When you feel overwhelmed by lifes pressures, you can pause, restore calm, and choose joy by finding new ways to break free from anxiety. With Breathe, soul care guide Bonnie Gray is here to help you develop new wellness habits that bring you rest and renewal.
Discover scientific and Scripture-based practices for your body, mind, and soul that will help you worry less, take better care of yourself, and face each day focused on Gods love. Youll learn a simple yet powerful 3-step rhythm:
Breathe will guide you to start living in the present moment while replenishing your heart with Gods peace. Let these biblically inspired mindfulness techniques create space for you to fully relax in your loving Saviors embrace as you enjoy your daily rhythms of rest. See more
When you feel overwhelmed by lifes pressures, you can pause, restore calm, and choose joy by finding new ways to break free from anxiety. With Breathe, soul care guide Bonnie Gray is here to help you develop new wellness habits that bring you rest and renewal.
Discover scientific and Scripture-based practices for your body, mind, and soul that will help you worry less, take better care of yourself, and face each day focused on Gods love. Youll learn a simple yet powerful 3-step rhythm:
- Breathe in truth: refresh your spirit with Gods loving words of affirmation
- Breathe out prayer: release your stress with calming, breath-oriented prayers
- Soul care tip: restore peace and joy by taking simple actions to boost your well-being
Breathe will guide you to start living in the present moment while replenishing your heart with Gods peace. Let these biblically inspired mindfulness techniques create space for you to fully relax in your loving Saviors embrace as you enjoy your daily rhythms of rest. See more
Current price
€16.99
Original price
€19.99
Delivery/Collection within 10-20 working days