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A01=Akikazu Nakamura
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Author_Akikazu Nakamura
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Category1=Non-Fiction
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Breathing with Missoku: The Undiscovered Zen Secret of Japanese Culture

English

By (author): Akikazu Nakamura

The interest in all things Japan, as well as the increasing effort to center both physical and mental health as a core value of any flourishing society, leads to the nexus explored in this book, Missoku, a unique breathing method that has been handed down through Japanese Zen tradition. Missoku is a form of breathing in which the pelvis is tilted and the abdomen is in an expanded state. Its proven to be effective in sports, martial arts, dance, theatre, and playing musical instruments. The benefits to overall health and stamina are bountiful. One incentive includes an increase in respiration capacity, which in turn stimulates the brain, balances autonomic nerves, and improves immune defenses. See more
Current price €14.88
Original price €17.50
Save 15%
A01=Akikazu NakamuraAge Group_UncategorizedAuthor_Akikazu Nakamuraautomatic-updateCategory1=Non-FictionCategory=VXMCOP=United KingdomDelivery_Pre-orderLanguage_EnglishPA=Not yet availablePrice_€10 to €20PS=Forthcomingsoftlaunch

Will deliver when available. Publication date 26 Nov 2024

Product Details
  • Dimensions: 140 x 216mm
  • Publication Date: 26 Nov 2024
  • Publisher: Collective Ink
  • Publication City/Country: United Kingdom
  • Language: English
  • ISBN13: 9781803417004

About Akikazu Nakamura

Akikazu Nakamura is a shakuhachi performer composer and educator. He has performed in over 40 countries across multiple genres including traditional Japanese music jazz and classical. He lives in Tokyo Japan.

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