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A01=Arnie Kozak
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Buddhism 101: From Karma to the Four Noble Truths, Your Guide to Understanding the Principles of Buddhism

English

By (author): Adams Media Arnie Kozak

Buddhism was founded thousands of years ago, and has inspired millions of people with its peaceful teachings. This book highlights and explains the central concepts of Buddhism to the modern reader, with explanations of mindfulness, karma, The Four Noble Truths, the Middle Way, and more.
    Whether youre just looking to understand Buddhism, or exploring the philosophy in your own life and own journey to Enlightenment, this book gives you everything you need to know. See more
Current price €16.65
Original price €18.50
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A01=Adams MediaA01=Arnie KozakAge Group_UncategorizedAuthor_Adams MediaAuthor_Arnie Kozakautomatic-updateCategory1=Non-FictionCategory=HRECOP=United StatesDelivery_Delivery within 10-20 working daysLanguage_EnglishMAPA=AvailablePrice_€10 to €20PS=Activesoftlaunch
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Product Details
  • Weight: 356g
  • Dimensions: 133 x 181mm
  • Publication Date: 24 Aug 2017
  • Publisher: Adams Media Corporation
  • Publication City/Country: United States
  • Language: English
  • ISBN13: 9781507204290

About Adams MediaArnie Kozak

Arnie Kozak PhD is a psychotherapist clinical assistant professor in psychiatry at the University of Vermont College of Medicine and workshop leader at the Barre Center for Buddhist Studies The Copper Beech Institute and the Kripalu Center for Yoga and Health. He is author of Wild Chickens and Petty Tyrants: 108 Metaphors for Mindfulness The Everything Guide to the Introvert Edge The Awakened Introvert: Practical Mindfulness Skills for Maximizing Your Strengths and Thriving in a Loud and Crazy World The Everything Essentials Buddhism Book and Mindfulness A-Z: 108 Insights for Awakening Now. Arnie has been practicing yoga and meditation for over thirty years and is dedicated to translating the Buddhas teachings into readily accessible forms. In the long winters of northern Vermont when hes not working he rides the frozen slopes on his snowboard. During the short summers he golfs. During all seasons you can find him trail running with his dogs in the foothills of the Green Mountains.

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