Choose Well: The ABC Coping Sequence

Name: Choose Well: The ABC Coping Sequence
Brand: Veritas Publications
SKU: 9781800970533
Price: 13.59 EUR
Availability: InStock

★★★★★

English

By (author): Claire Hayes Dr Claire Hayes

Choose Well: The ABC Coping Sequence presents a simple and effective tool for people to use to improve the quality of their relationships with themselves and with other people. It focuses on the third step of The Coping Triangle process, developed by Dr Hayes to present the key principles of cognitive behavioural therapy (CBT) in a preventative, coping way. See more

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Product Details

Dimensions: 152 x 229mm
Publication Date: 29 Feb 2024
Publisher: Veritas Publications
Publication City/Country: Ireland
Language: English
ISBN13: 9781800970533

About Claire HayesDr Claire Hayes

Dr Claire Hayes is a Consultant Clinical Psychologist based in Ireland. She has gained over 25 years' experience of working with children adolescents and adults across a wide range of psychological issues including anxiety and depression. She is the author of Finding Hope in the Age of Anxiety (2017) How to Cope (2015) and Stress Relief for Teachers: The Coping Triangle (2005) and hosts the You OK? podcast.

Choose Well: The ABC Coping Sequence

Product Details

About Claire HayesDr Claire Hayes

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