Pick up your pens and pencils and begin your journey ...This beautiful colouring book has been created to help you to be mindful - to slow down and breathe and to give you the inspiration to live more fully in the present. Each illustration has been inspired by an accompanying quote to aid your contemplation of its message while you colour. Divided into three parts, Mindfulness, Insight and Inspiration, this is a colouring journey. Each of the three parts contains quotes and simple, inspirational designs and ends with a meditation and a section with questions aimed at helping you reflect both on your handiwork and your inner journey. Dip in or work from beginning to end. Colouring for Contemplation is your calming companion.
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Current price
€10.31
Original price
€11.99
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Product Details
Format: Paperback
Dimensions: 240 x 230mm
Publication Date: 19 Nov 2015
Publisher: Watkins Media Limited
Publication City/Country: United Kingdom
Language: English
ISBN13: 9781780289243
About Amber Hatch
Alex Ogg Alex Ogg is a freelance illustrator a musician and a childminder. He studied Illustration at Southampton Institute. He discovered the joy of creating colouring pictures whilst working in the children''s department at Waterstones in 2008 where he secretly used to leave hand-drawn colouring pictures on the activity table. He discovered mindfulness not long after and he now meditates daily. He also loves to cook. Amber Hatch Amber Hatch is a writer teacher and childminder. She studied for an English Literature degree in Southampton and holds an MA in Creative Writing. In 2015 she published a parenting book Nappy Free Baby which was also illustrated by Alex. She has been practising Buddhist meditation for six years and regularly goes on retreat. She helps to organise family retreats for the Samatha Centre in Wales.
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