Complete Spiralizer Cookbook: The new way to low-calorie and low-carb eating: how-to techniques and 80 deliciously healthy recipes | Agenda Bookshop Skip to content
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A01=Catherine Atkinson
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Author_Catherine Atkinson
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Complete Spiralizer Cookbook: The new way to low-calorie and low-carb eating: how-to techniques and 80 deliciously healthy recipes

3.00 (2 ratings by Goodreads)

English

By (author): Catherine Atkinson

Discover the exciting new way to healthy eating, with this simple kitchen appliance that's the secret behind the latest diets. You can create tasty low-calorie, low-carb noodles, ribbons and even `rice' from everyday vegetables and fruits, all with the feel-full factor of real pasta. There's never been an easier way to eat your five-a-day, and more. Catherine Atkinson shows you how to choose and use the different kinds of spiralizer machine, such as vertical or horizontal, with lots of tips and advice on assembly and usage. She then takes you through every spiralize-able vegetable, explaining the most suitable methods and techniques to use, and how to prepare and cook each one. Then there are the recipes - soups, salads, all kinds of `pasta' with sauces, rosti, risotto, pizza and tarts, curries, stir-fries, frittata, tempura and even desserts, cakes, breads and muffins. Over 80 delectable ideas will inspire you through the day. Make breakfast bars and butternut muffins; spiralize pears for a chia porridge; use carrot noodles in turkey enchiladas, or squash and broccoli in a stir-fry; make potato kugels, coodles with avocado sauce and courgetti alla puttanesca... Everything is clearly photographed, from all the how-to techniques to gorgeous finished dishes, so you can see exactly what to do. There are nutritional breakdowns for each recipe, and at-a-glance identifiers for gluten-free, dairy-free, vegetarian, vegan and paleo dishes. Whether you call them courgetti, zoodles, veggetti or vegetable noodles, this cookbook is packed with inspiration. See more
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Original price €13.99
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A01=Catherine AtkinsonAge Group_UncategorizedAuthor_Catherine Atkinsonautomatic-updateCategory1=Non-FictionCategory=WBHCategory=WBHSCategory=WBSCOP=United KingdomDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€10 to €20PS=Activesoftlaunch
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Product Details
  • Dimensions: 168 x 206mm
  • Publication Date: 30 Nov 2019
  • Publisher: Anness Publishing
  • Publication City/Country: United Kingdom
  • Language: English
  • ISBN13: 9781782142751

About Catherine Atkinson

Catherine Atkinson is a highly creative cook specializing in healthy eating; after obtaining her BSc (hons) degree in Home Economics she trained at the Cordon Bleu. She is also the author of Coconut Water and Coconut Oil and Nut Milks and Nut Butters.

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