Dana Carpender''s Keto Fat Gram Counter: The Quick-Reference Guide to Balancing Your Macros and Calories: Volume 12 | Agenda Bookshop Skip to content
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Dana Carpender''s Keto Fat Gram Counter: The Quick-Reference Guide to Balancing Your Macros and Calories: Volume 12

Paperback | English

By (author): Dana Carpender

Need help figuring out what you can and can''t eat on your keto diet? Low-Carb Queen Dana Carpender takes the guesswork out of knowing which foods are on or off the table with this handy little guide. This book includes a comprehensive directory of total fat, carbs, protein, fiber, and calorie amounts for countless types of food-from meat, fruits, and vegetables to popular packaged and restaurant foods.

Also included are the best keto/low-carb tips from the Low-Carb Queen herself. This is a perfect quick reference to help you balance your macronutrients for a successful keto/low-carb/intermittent fasting lifestyle.

Grab this little book and carry it in your purse, pocket, or briefcase and you''ll never struggle to stay keto. See more
Current price €12.29
Original price €14.99
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Product Details
  • Format: Paperback
  • Dimensions: 102 x 152mm
  • Publication Date: 01 Oct 2019
  • Publisher: Fair Winds Press
  • Publication City/Country: United States
  • Language: English
  • ISBN13: 9781592339082

About Dana Carpender

Dana Carpender (Bloomington Indiana) is a pioneer of the low-carb movement and best-selling author of over 14 cookbooks including The New 500 Low-Carb Recipes1001 Low-Carb Recipes 500 Paleo Recipes 15-Minute Low-Carb Recipes The Low-Carb Diabetes Solution Cookbook 200 Low-Carb High-Fat Recipes The Low-Carb Diabetes Solution The Insulin Resistance Solution 500 Ketogenic Recipes and many more. To date her books have sold over a million copies worldwide. She writes about low-carb cooking and nutrition on her Facebook page Dana Carpender''s Hold the Toast Press.

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