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Delicious Probiotic Drinks: Simple Recipes for Kombucha, Kefir, Ginger Beer, and Other Naturally Fermented Drinks

Paperback | English

By (author): Julia Mueller

Make healthy and delicious probiotic drinks to improve your mood, energy levels, joint function, ligament and skin health, and more!

The health benefits of probiotics are no secret-doctors from both the Western and Eastern medicine camps sing the praises of probiotics for their positive effects on digestion, metabolism, and the immune system. Enthusiasts of kombucha-a bubbly probiotic drink now sold regularly in stores from Manhattan delis to Seattle food co-ops-point to its high levels of B vitamins and amino acids. Now you can learn to make kombucha, as well as numerous other probiotic drinks, at home!

With clear step-by-step directions, beautiful photographs, and more than seventy-five recipes, this book is the ultimate guide to homemade probiotic drinks. You'll find recipes for:
  • Kombucha
  • Kefir
  • Lacto-fermented lemonade
  • Ginger beer
  • Cultured vegetable juices
  • And so much more
Fermenting drinks may seem daunting, but Julia Mueller shows how it can be fun, much more cost-effective than buying ready-made drinks from the store, and delicious! See more
Current price €15.73
Original price €18.50
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Product Details
  • Format: Paperback
  • Weight: 687g
  • Dimensions: 191 x 191mm
  • Publication Date: 14 May 2020
  • Publisher: Skyhorse Publishing
  • Publication City/Country: United States
  • Language: English
  • ISBN13: 9781510755338

About Julia Mueller

Julia Mueller is the author of The Quintessential Kale Cookbook and the creator of The Roasted Root a blog dedicated to providing nutrient-rich healthy recipes that are fun easy to make and tasty. She lives works and cooks in Incline Village Nevada.

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